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  1. One month in

    I have had my ups and downs since beginning the THD, but so fat I have lost 1 st 2 lbs and 7 ins from all over my body. I keep a food diary and this helps me to recognise where I go wrong or as I like to say - misunderstand THD. I also use a little motivational interviewing by looking at what weight I have lost rather than how much I need to loose. I read the forums avidly for tips and advise. I have more energy than ever before too.

    Usually and when I have started any diet including ...
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  2. NHS dragging their heels!

    Well, I always knew that the NHS weren't in a hurry to do things, but this really has gotten to the ridiculous stage now!!

    Some years ago (following a bitter divorce) I had to change dentists and the new one I was going to was not what I would call "the best". I know I don't have great teeth to start with, fillings in all my existing back teeth, crowns on most of my front upper teeth etc, and God knows I have tried to look after them. However, this new guy started drilling holes ...
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  3. On my way home, now the fun begins!

    Left our house in St Andre this morning after spending yesterday dodging some unseasonal rain! Cleaned all day and washed and ironed and packed but did not sleep well as worrying about journey home and thd in the uk. Ridiculous I know. I managed a thd friendly lunch and dinner so winning today. I weighed 13stone 9lbs, which still feels immense, but is rather less so than the 14.12lbs I was at the beginning of July. My weight loss has slowed a lot but is probably more realistic now!! I would love ...
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  4. Nearly lost it today!!!!

    Oh dear. I came so close to jacking it all in today. We are still in France which is lovely but has its own challenges too. Mine started when, on our way to a local market, someone ploughed into the back and side of our nearly new car. No-one hurt except the car but quite a shock and an upset. Then out for morning and went to restaurant for set lunch which all looked perfectly possible on paper. The other two had red wine- I had tap water. Then ordered a prawn starter but could only eat the ...
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  5. Can't Believe It

    Well, if I sounded miserable on my first blog, I should sound ecstatic on this one! Been sticking to phase one like glue.I am staying in France, nr the Spanish border, right now. Yesterday for lunch we went out to Argeles Port - lovely spot if ever you are near - and had salad with HB egg, anchovies,grilled peppers, cherry tomatoes and lots of leaves! Followed by two brochettes, one pork, one steak. All washed down with good old tap water. My husband had red wine, salad, fish,mussels,prawns, ...
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