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  1. Wednesday

    This week has been ok - not perfect but not too bad.

    Saturday was lunch with friends and I checked out the menu online and decided what looked best and actually stuck to it. My friend had a sweet sticky cocktail and I stuck to a single small glass of red wine ( not allowed I know but this time of year I cut myself a bit of slack) and April will be a build up to a better way of eating again.
    I ended up having plain chicken wings with salt and pepper, then tandoori sea bass with ...
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  2. Day 2 18 April

    I am hoping that this will give me a bit more accountability. Time will tell.
    At the beginning of the week I decided that I would try to do something positive each day. Nothing very startling and mostly just ordinary things!
    Monday's positive activity was walking and a little shopping!
    Tuesday was mowing the lawn which takes a couple of hours and a little weeding. Yesterday also involved cleaning the BBQ in anticipation of a few days of sunshine.
    Had breakfast outside ...
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  3. Back Again

    It looks like thereís something in the air with a number of old members relaunching themselves.

    I started in 2011 and lost a couple of stone over 2 and a half years and was happily stabilised around 12 stone. I got married and took my eye off the ball. My husband is one of those people who never sit still and as a consequence he weighs just under ten stone, so I changed to eating like he does and promptly put four stone on over the past five years. Iím trying very hard not to think ...
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  4. Christelle's trials and tribulations

    Weigh in: 85.8 NLL

    I am really not sure what is going on with my body. I have lost 0.9kg overnight. I know I always complain about the fact that I pick this much up in one go and then only loose it in 200gm installments but this seems ridiculous. Maybe this is what happens if I do not cheat too much...?

    Yesterday afternoon, when I got home (I was home alone) I wanted nuts. I was not hungry at the time but I wanted nuts. I picked up the packet with the full intention ...
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  5. Day 8 Again

    I am so pleased that I keep a blog as it has just helped remind me how I feel at this stage. Looking back to 2016's Day 8 I was dreaming about food and battling cravings and that's exactly what's happening now. Before I looked at the old blog entries I though that I would be feeling a bit better by now so it's reassuring to know that this is normal for me.

    My cravings would like nothing more than for me to buy a bag of double choc cookies from Sainsbury's but I'm glad to say that ...
    Tags: cravings, sugar
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