things seem to have slowed to a crawl at the moment, i hit my 5 stone loss a few weeks ago which im thrilled with and people are giving me lots of lovely comments, even the "you arent going to loose anymore weight are you?" comment.
But... i know that 12st 10ish is not my natural weight, i know that i have to accept that my weight loss is going to slow down a lot and it may well take me as long to loose the next 10 lbs as it did to loose my initial 5 stone but im still feeling a bit frustrated
It all began last Friday. Without a care, I got up, went about my usual morning chores making breakfast, switching on computers etc, getting ready for work as it were. As is my usual routine, I opened several programs on the computer and internet pages that I use daily and of course Facebook is one of those and there it is - my eldest having a crisis (again)!
Unfortunately, I have never been able to help her through these times because she simply goes on saying that no-one understands
We have been on diet now for 14 days. My husband had infected ears for months & both elbows were causing him pain with tennis elbow. Since being in this diet all symptoms have gone. We are putting this down to processed food. He is feeling so much better it's incredible..
my husband & I have just finished phase 1. I lost 8 pounds hubby lost 6. Thanks Zoe! Apart from aching buttocks on day 3
we didn't really have any side effects. Now looking forward to more variety on phase 2.
Does anyone know which bread is best to buy for phase 2, appreciate some ideas.