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  1. Helenmay

    I am going to keep on phase 1 keep for a few days longer I have lost 3kgs really pleased with how I am going
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  2. Feeling rubbish but keeping on track

    It was a long long day yesterday. Was up at 7 to get son ready for school. Walked up with my other son in his pram. Just had some hot water and NLY yogurt for breakfast as I was tired from working the night before. Had a little snooze on the sofa and when hubby woke up from his night shift I went for my first run in months. I wrapped up warm but it was actually a lovely day so I was boiling , got 2 miles under my belt and felt great.

    For lunch I made onion, fried with bacon, tomatoes ...
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  3. Bridget Jones

    I've recently read the 3rd and 4th Bridget Jones books and I realise that keeping on top of my diary / blog is key.

    I've been eating junk for the last 2 weeks and have put on 6lbs. Not surprised really as have been living off pizza, pasta and cake. I'm really disappointed in myself. My excuse is being tired, but eating rubbish is making me more tired so it's just a vicious circle.

    I was off work this week but we were stuck in the house as the littlest one had chicken ...
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  4. 29-10-16

    Been a tough week....

    My sil gave birth on Tuesday which prompted an impromptu holiday to Poole! (Baby James absolutely gorgeous and so content- sil doing really well, love them both to bits and had lots of munchie cuddles)

    I was day three into phase 1 - do I give up and start again when I get back or carry on? ....
    I carried on!
    Surprisingly, I coped really well, few tweaks to get me by as we were staying in s hotel.
    B- eggs, bacon, tomatoes ...
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  5. helenmay

    I started phase one today my health issues are under control and I feel now that I have the drive to succeed
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