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  1. The week from Hell!

    It all began last Friday. Without a care, I got up, went about my usual morning chores making breakfast, switching on computers etc, getting ready for work as it were. As is my usual routine, I opened several programs on the computer and internet pages that I use daily and of course Facebook is one of those and there it is - my eldest having a crisis (again)!

    Unfortunately, I have never been able to help her through these times because she simply goes on saying that no-one understands ...
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  2. Amazing

    We have been on diet now for 14 days. My husband had infected ears for months & both elbows were causing him pain with tennis elbow. Since being in this diet all symptoms have gone. We are putting this down to processed food. He is feeling so much better it's incredible..
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  3. Phase 2

    my husband & I have just finished phase 1. I lost 8 pounds hubby lost 6. Thanks Zoe! Apart from aching buttocks on day 3
    we didn't really have any side effects. Now looking forward to more variety on phase 2.
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  4. bread

    Does anyone know which bread is best to buy for phase 2, appreciate some ideas.
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  5. Phase 1 day 3

    Had to go to bed early last night as felt headachy and lethargic. I felt good first thing but now feeling the same as last night. I am trying to drink plenty and look forward to my dinner. This is hard today but something is going on with my body.
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