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  1. My Journey Diary

    Day 145

    Start Weight: 10st 9
    Today's Weight: 9st 7.2
    Total Loss: 1st 1.8lb
    Height: 5ft 1

    The wine gain is slowly coming back down so pretty sure the yo yoing from my cold is finally over, hoping I can get back under 9st 7 for my Monday weigh in.

    Dinner last night was yummy, I had two lamb steaks and asparagus wrapped in Parma ham all cooked in butter. It made it so much tastier than just having boiled veg, I will have to do this ...

    Updated Today at 02:05 PM by Kim

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  2. May 28th 2016

    Cold, grey and wet, but stayed roughly on track. Made some oatcakes which are quite tasty but not quite sure what to have with them?

    B - muesli and almond milk.
    L - chicken salad wrap with mayo (ate less half of the wrap)
    D - beef stroganoff, mashed cauli, snow peas. Mixed berries and coconut cream.
    Cheat - 2 small oatcakes with butter.

    Walking 5K steps.
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  3. lindam - update

    Well, it's 7 weeks ago today that I woke from major abdominal surgery..... And hang onto your seats..... I'm well enough to restart work next Wednesday.

    My recovery is remarkable - some of my ward mates are not yet able to stand up unassisted - and they are 20 years younger than me!

    I will be doing 9-2 every day for the first month. Working 4 days from home and 1 day from the office. So, basically .5 FTE. Then extending my hours next month etc etc. My line manager ...
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  4. May 27th 2016

    Very pleased that I was only up a little this morning after yesterday's glorious food extravaganza. Wonderful way to celebrate eating real well cooked P3 food with friends.

    B - butter coffee as very late getting up.
    L - last birthday celebration meal - a beautifully cooked chicken and green vegetables risotto. I chose the entree size which was perfect. It's something I never cook at home and this restaurant has a great reputation for freshly cooked real food. 2 squares 90%. ...
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  5. My Journey Diary

    Day 144

    Start Weight: 10st 9
    Today's Weight: 9st 7.6
    Total Loss: 1st 1.4lb
    Height: 5ft 1

    Up a little today but will definitely be due to the glass of wine I had last night so hopefully will be gone in the morning, I'm sure if I hadn't had that it would have stayed quite stable.

    So glad its Friday today, its been a long week so cant wait for the weekend to start! Although OH is re-doing the decking in the garden so how restful the ...
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