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  1. June 18th

    A good day food-wise. Breakfast was my usual chicken and tomatoes, lunch my usual prawns and NLY with 40g cheddar and dinner was a chicken thigh salad and a small bowl of raspberries and cream. Drinks were only decaf coffee and water.

    I went to my exercise class and got through it ok although I am finding breathing more difficult. Then I had to sit through the football with DH. I used to love football, watching and playing but now it leaves me cold so before it finished I went ...
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