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  1. Steady away

    Well April came and went as a partial success, too many nights out really and although i managed to eat well, I still struggle to say no to having a drink on a night out.

    April is my most stressful month too, but this year i managed to resist all the little traps which usually result in grabbing chocolate for a short term boost.

    May however has been much better, not without its glitches, but i have really picked up the routine of eating this way again with the result ...
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