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  1. Phase 2 Week 30

    Am 0.4kg off today. A good result. Had no chocolate this week. Had a bottle of wine last weekend which lasted til Monday - so 3 days of wine. Tues - Thurs no wine. Had wine again yesterday. It was my colleagues funeral and I had a spritzer at the wake. It went as well as these things can - lots of tears, but also some laughter and reminiscing.
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