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  1. What's the 30 day blitz?

    Hi Everyone

    I've been off the site for at least 7 months. After losing 4 stones and feeling fabulous I lost control following some major changes at work and have put on 10lbs (sugar - grrrrr!). But thankfully I start tomorrow with new determination and knowledge that in a few days time I'm going to be rid of the headaches, heartburn, water retention and bloated feelings. I'm really looking forward to it.

    I've been having a mooch in the members area and seen some ...
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