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  1. Being Happy in Fifteen Minutes

    I once heard a sober alcoholic say that drinking never made him happy, but it made him feel like he was going to be happy in about fifteen minutes. That is exactly it, and I use food in a similar way. I wouldn’t understand why the happiness never came, couldn’t see the flaw in my thinking, couldn’t see that food kept me trapped in a world of illusion, procrastination, paralysis. I lived always in the future, never in the present. I tend to get really cross when others are eating the food that I ...

    Updated 2nd June 2018 at 11:05 AM by Alison13

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