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  1. Day 12

    Yay - although I was tempted to cheat, I read Zoe's email and it nipped all of it in the butt.

    B - fried eggs
    L - omelette with peas and leek and cheese
    D - lasagne

    Funnily enough my breakfast with friends ended up with me not eating as I wasn't hungry , having had breakkie at 7am! Also I took my own teabags incase because Jordan is well known for loving sugar and not herbal teas!! Had the pleasure of company without the worry of food. Yay!
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  2. Day 5 of Phase 1

    Day 5 of phase 1. I only have 3 kilos to lose.....but they are a pesky 3 kilos to lose that make my size 12 pants tight and uncomfortable in many clothes. I am only 163 cm tall, so not much room to put the extra weight.
    I got on the scale today and looks like I have lost 800grams which is fabulous. Have exercised 4 out of 5 days too.
    It is Friday night here in Sydney, Australia and the end of the work week and I am so wishing for a glass of wine !

    Have fresh atlantic ...
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  3. THD day 12

    Wow can't believe I started 12 days ago! Still going strong. Began drinking more and managed 3 litres yesterday :-) which apparently works out against my weight.

    Yesterday
    B - eggs with leek and cheese
    L - cucumber raita with NLY
    D - homemade lasagne aubergines n courgettes as sheets with lamb mince and various veg.

    Funnily enough with red meat, cheese does not create havoc in my tummy :-) No idea why but lasagne never messes with my stomach ...
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  4. What a day!

    Oh my goodness what a day! I had a continuous
    meeting from 9:00am to 5:00pm with only two breaks filled with two other meetings. Thank goodness for my conjunctivitis at least that gave me eye drop breaks every two hours!

    I shovelled down some NLY down during the meeting at around 1:45. My breakfast of porridge made with water at 6am sure did its job.

    Still sticking to phase 1 apart from a little bit of cheese that sneaked in with olives after dinner! I am still ...
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  5. Ph 1 day 9 ... except for dinner!

    Well I was going to start phase 2 on Friday but woke up to NO water. Have you ever heard such a crazy thing - no water whatsoever. Had to scramble about filling up a kettle and heating up for my morning cleansing! Ridiculous.

    So ended up buying bottles of water and cheese haha after work.

    B - eggs and leek
    L - Pilau
    D - chicken and squash, courgettes fries and eggs with a sprinkle of cheeeessseee!!!! Yay

    I guess I'm on phase 2 - shite ...
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