• Meet our Champions

    Daniel Boulton Gingey
    Karin Muchall David Farmborough
    Ian Labon Helen Smith
    Annie Jeffery Sarah Blenkinsop
  • Books, MP3 & DVDs

  • Popular Areas

  • The Harcombe Diet Club RSS Feed

    The club has three membership levels and you can sign up here.

    1) Forum Member. From a little more than £1 per month you can participate as often as you like in the lively club forum, get support from other club members and share your experiences and learnings with other members. You’ll no doubt come in asking ‘daft’ questions, but we don’t consider any question daft – many other members will dive in to help you within minutes (sometimes seconds!) Within weeks, if not days, you will be an expert helping others and this will feel so good!

    2) Club Member. From less than £1 per week, this is the most popular and best value club membership option. For barely the price of a cucumber, this will give you: full forum access; access to all the articles, videos, and the growing library of FAQ’s; and access to all back issues of our magazine “Diet & Health Today”. In this we cover the ‘big issues’ from “Why don’t I lose weight if I eat less?”; “Where do the calories go?!”; “Where does exercise fit in with weight loss?”; “Why have I got fat around my middle especially?”
    Club Membership also gets you access to a private 'Ask Zoe' forum, where you can get your more challenging questions answered by Zoe, herself.
    As soon as you join at this level (and you can unsubscribe at any time) you have immediate access to all back issues of the magazine, weekly diet tips and the full information ‘library’. This membership provides excellent value for money and is our most popular membership plan.

    3) Plus membership will give you everything that Club Membership offers – all the FAQ’s, videos, articles, magazine back issues, 'Ask Zoe' private forum, unmoderated forum access. PLUS – Plus members can have their own personal blog running and a personal photo album. You can customise your blog and many members are having great fun putting their experiences and opinions on line for others to see and to keep an online diary of their own progress. As the club is openly available for viewing, you can send friends and family the link to your blog so that they can follow you without needing to be members.

    There are a number of ‘super members’ in the club who are also on hand to answer your queries – we will be helping you together!
    1. Categories:
    2. All Can View Articles

    If you're new to this site, please read this post first. It explains how the site is organised and how to gain access to participate. ...
    Published on 27th June 2016 05:30 PM
    1. Categories:
    2. Newsletter-Health,
    3. Newsletter-For Thought

    Children ordering takeaways to school

    On Thursday 23rd June, some newspapers reported that “one in four children have ordered a takeaway to be delivered to their school”. The source of the newspaper articles was a press release by the Royal Society of Public Health. The survey size was 570 children aged between 13 and 18 – 25% of whom had apparently ordered a takeaway to be delivered to school – mostly using smart phones.

    1. Categories:
    2. Videos-Conferences

    Dr Tamsin Lewis
    healthy body - Healthy mind. Shifting perspectives on mental health

    1. Categories:
    2. Videos-Conferences

    Dr Joanne McCormack
    Protecting children from nutritional harm


  • Keep in touch - All for Free

  • Recent Forum Posts


    Thanks Sally, So in other words the ones with...

    Thanks Sally, So in other words the ones with more fat - fat meals, the ones with more carbs - carb meals, and the ones with equal amounts - either?

    How about dark choc? X

    Halseym Today, 08:27 PM Go to last post

    By way of introduction I often start folks with...

    By way of introduction I often start folks with 20-diet-myths-busted :)

    Howie Today, 08:08 PM Go to last post

    The thought has crossed my mind

    The thought has crossed my mind

    Sarah(sjc) Today, 06:37 PM Go to last post

    Ive got a funny feeling that's going to be your...

    Ive got a funny feeling that's going to be your fault!

    Lindam Today, 06:32 PM Go to last post

    I expect so, but it's 30 years old and he's...

    I expect so, but it's 30 years old and he's really upset!

    Sarah(sjc) Today, 06:25 PM Go to last post
  • Recent Blog Posts


    New Job, New Start, No excuses. Day 1

    Started shifts on Thursday so been preparing myself to get organised for meals during work. I was up at 3 this morning for work and took my homemade bacon and sausage breakfast muffins, had 2 chicken...

    Today 08:27 PM

    June 27th 2016

    Weather still wintery but dry which is nice. Forecast is sun and 15° tomorrow. Yippee. We're in the run up to our general election so watching TV is yuk as pollies yattering on in any convenient...

    Today 06:56 AM


    Week 4 and had a really sick week with the flue felt like busting out really wanted something sweet but resisted went down again so now I am quiet pleased with my self :)

    Yesterday 11:03 AM

    Fixing My Leaky Gut - Supplements

    The last two days I have introduced and increased some supplements. For a few days I've been taking one capsule of BioKult probiotics and they seem to agree with me so this morning I took two. I've...

    22nd June 2016 08:06 PM

    Not for me...

    Tried a couple of therapy sessions but it's not for me, I am feeling very much a lost cause, I don't think I can continue to fail like I do it's too painful to keep trying to get my mojo back. Feel...

    21st June 2016 10:39 PM