• Meet our Champions

    Daniel Boulton Gingey
    Karin Muchall David Farmborough
    Ian Labon Helen Smith
    Annie Jeffery Sarah Blenkinsop
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  • General Club Features

    If you're new to this site, please read this post first. It explains how the site is organised and how to gain access to participate.

    The Harcombe Diet Club has three main areas:
    1. A forum where registered users can share experiences and learnings with other users
    2. Members' Area, containing hundreds of articles, FAQ's, early release video and audio clips and the 'Ask Zoe' forum.
    3. MyLocker - our nutritional analysis and food database.

    Anyone can view the open forums although you will need to join as a member to participate, which you can do here. We have a nominal subscription fee for the forums to discourage spammers and trolls and we pride ourselves on the friendly an non-threatening nature of the debates and support in the club

    Some Blogs, News, Tips and Articles are also posted to the free area of the website. You can view these via the home page of the site (click on 'Home' at the top left of this page).

    We encourage open debate on weight loss topics but request that no hate messages nor adverts are posted. Any such messages will be removed and future access will be blocked.

    We hope you enjoy the club and wish you every success with your weight-loss and health goals.
    This article was originally published in forum thread: General Club Features started by ClubAdmin View original post
  • Keep in touch - All for Free

  • Recent Forum Posts


    I can see it on my tablet...thanks RM. It's a...

    I can see it on my tablet...thanks RM. It's a shame the article doesn't discuss low carb in greater detail. Hopefully that may come next.

    grumbleweed Today, 09:35 AM Go to last post

    Up another smidgeon. Had a carb meal for lunch...

    Up another smidgeon.
    Had a carb meal for lunch with mom yesterday before her flight left. It was 100% THD friendly and the baked potato was pretty good. For supper I had cheese and I have thought...

    Christelle Today, 09:29 AM Go to last post

    Somebody kindly took a photo of the article in...

    Somebody kindly took a photo of the article in one of the syndicated papers. I can't see it on my phone but hopefully you can on a computer.

    roseymary Today, 09:17 AM Go to last post
    Hoffi coffi

    Scrambled eggs with smoked mackerel and a tomato....

    Scrambled eggs with smoked mackerel and a tomato. Very tasty. I've got a pub lunch coming up so will go for gf option

    Hoffi coffi Today, 08:51 AM Go to last post

    Today P1 ish Brunch - bacon, tomatoes,...

    Today P1 ish
    Brunch - bacon, tomatoes, mushrooms, scrambled eggs
    D - Chicken marsala, roasted broccoli, NLY
    Decaf teas and coffee.

    Sarah(sjc) Today, 08:47 AM Go to last post
  • Recent Blog Posts


    Christelle's trials and tribulations

    Weigh in: 87.2; 1.5kg above LL I have been gaining the last couple of days. I am really not very happy about the state of affairs atm. My mom, Mrs big C, has been visiting since last week. She...

    20th April 2018 08:01 AM


    This week has been ok - not perfect but not too bad. Saturday was lunch with friends and I checked out the menu online and decided what looked best and actually stuck to it. My friend had a sweet...

    18th April 2018 09:03 PM

    Day 2 18 April

    I am hoping that this will give me a bit more accountability. Time will tell. At the beginning of the week I decided that I would try to do something positive each day. Nothing very startling and...

    18th April 2018 11:23 AM

    Back Again

    It looks like there’s something in the air with a number of old members relaunching themselves. I started in 2011 and lost a couple of stone over 2 and a half years and was happily stabilised...

    16th April 2018 09:23 PM

    Christelle's trials and tribulations

    Weigh in: 85.8 NLL I am really not sure what is going on with my body. I have lost 0.9kg overnight. I know I always complain about the fact that I pick this much up in one go and then only loose...

    14th April 2018 07:46 AM
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