• Meet our Champions

    Daniel Boulton Gingey
    Karin Muchall David Farmborough
    Ian Labon Helen Smith
    Annie Jeffery Sarah Blenkinsop
  • Books, MP3 & DVDs

  • Popular Areas

  • General Club Features

    If you're new to this site, please read this post first. It explains how the site is organised and how to gain access to participate.

    The Harcombe Diet Club has three main areas:
    1. A forum where registered users can share experiences and learnings with other users
    2. Members' Area, containing hundreds of articles, FAQ's, early release video and audio clips and the 'Ask Zoe' forum.
    3. MyLocker - our nutritional analysis and food database.

    Anyone can view the open forums although you will need to join as a member to participate, which you can do here. We have a nominal subscription fee for the forums to discourage spammers and trolls and we pride ourselves on the friendly an non-threatening nature of the debates and support in the club

    Some Blogs, News, Tips and Articles are also posted to the free area of the website. You can view these via the home page of the site (click on 'Home' at the top left of this page).

    We encourage open debate on weight loss topics but request that no hate messages nor adverts are posted. Any such messages will be removed and future access will be blocked.

    We hope you enjoy the club and wish you every success with your weight-loss and health goals.
  • Keep in touch - All for Free

  • Recent Forum Posts


    Cheaper than cheese! Possibly cheap as chips ;)

    Cheaper than cheese! Possibly cheap as chips ;)

    Lindam Yesterday, 10:44 PM Go to last post

    We were in a gastro pub a few weeks ago. They had...

    We were in a gastro pub a few weeks ago. They had a cauliflower stuffed crust pizza. My friend ordered it thinking it would be a crust made out of cauli, stuffed with cheese. Noooo. It was an...

    Mamie Yesterday, 10:20 PM Go to last post

    I was just looking at the article, and there's a...

    I was just looking at the article, and there's a mention of cauliflower pasta. Where do you get that from? And how is it made...what potentially weird ingredients are in it? Now doubt it's American....

    grumbleweed Yesterday, 02:24 PM Go to last post

    Bit like this study that found our brains like...

    Bit like this study that found our brains like chips even if we think we dont....

    roseymary Yesterday, 12:51 PM Go to last post

    Fats + Carbohydrates Like "Drugs of Abuse"

    So says a new Yale university study.
    It's what we know already. At least the blame is being put on modern day processed and junk foods...all full of the wrong kinds of carbs, and the wrong kinds of...

    grumbleweed Yesterday, 12:02 PM Go to last post
  • Recent Blog Posts


    June 17th

    I woke this morning after a lovely long sleep. It being Father's Day DDs had bought their dad biscuits and chocolates that were duly opened at breakfast. I abstained and ate my bacon and egg & NLY...

    Yesterday 05:41 PM

    Christelle's trials and tribulations (*warning, quite a rant!)

    I am feeling quite frustrated today. And it has nothing to do with me or the food choices I have made. It is my SiL. Some will remember she wanted to start THD a while ago and that she actually...

    Yesterday 09:35 AM

    Passion Leads to Purpose

    The gorgeous man, who does my garden and dug me a pond (...and saved my dogs from a kidnapper - but thats another story) is not working at the moment. I have been watching the garden 'go triffid' and...

    16th June 2018 10:46 PM

    June 16th

    So yesterday was a complete success on the food front. I started with egg and bacon for breakfast. We then headed out for our celebratory lunch at a French restaurant we know. I had oysters to...

    16th June 2018 05:01 PM

    Back on the wagon again

    I have decided that I am not allowed into a Supermarket for the next few months! All my shopping will be done online. I am also going to start mindfulness again to try and stop mindlessly buying...

    15th June 2018 11:20 AM
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