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  • General Club Features

    If you're new to this site, please read this post first. It explains how the site is organised and how to gain access to participate.

    The Harcombe Diet Club has three main areas:
    1. A forum where registered users can share experiences and learnings with other users
    2. Members' Area, containing hundreds of articles, FAQ's, early release video and audio clips and the 'Ask Zoe' forum.
    3. MyLocker - our nutritional analysis and food database.

    Anyone can view the open forums although you will need to join as a member to participate, which you can do here. We have a nominal subscription fee for the forums to discourage spammers and trolls and we pride ourselves on the friendly an non-threatening nature of the debates and support in the club

    Some Blogs, News, Tips and Articles are also posted to the free area of the website. You can view these via the home page of the site (click on 'Home' at the top left of this page).

    We encourage open debate on weight loss topics but request that no hate messages nor adverts are posted. Any such messages will be removed and future access will be blocked.

    We hope you enjoy the club and wish you every success with your weight-loss and health goals.
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  • Recent Forum Posts

    Hugh Mannity

    FWIW, there's documentary evidence of...

    FWIW, there's documentary evidence of "herbivores" such as deer and hares eating meat mostly roadkill or trapped animals, but they do eat them.

    And let's not start on chickens... definitely...

    Hugh Mannity Today, 01:24 AM Go to last post
    Peapod

    It's easy to get these two doctors mixed up: ...

    It's easy to get these two doctors mixed up:

    Dr. Robert Lustig https://en.wikipedia.org/wiki/Robert_Lustig

    and

    Dr. David Ludwig...

    Peapod Yesterday, 07:31 AM Go to last post
    Christelle

    As far as memory goes, Dr. Ludwig is one of the...

    As far as memory goes, Dr. Ludwig is one of the better ones.
    To be honest, what he is saying is not wrong, the problem with obese people is that the relationship with carbs are broken, like the...

    Christelle Yesterday, 06:46 AM Go to last post
    roseymary

    Don't trust much from Harvard now tainted...

    Don't trust much from Harvard now tainted research. I am still sticking to fat meals. Just eaten about week and half of bacon and weeks eggs in one meal and feel happy without those whole grains.

    roseymary 21st January 2019, 10:23 PM Go to last post
    Hugh Mannity

    "Slow" Carbs -- from NPR

    https://www.npr.org/sections/thesalt/2019/01/21/686603016/you-dont-have-to-go-no-carb-instead-think-slow-carb

    From the article:
    "When you eat a whole-kernel, minimally processed grain ... they...

    Hugh Mannity 21st January 2019, 06:43 PM Go to last post
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