• Meet our Champions

    Daniel Boulton Gingey
    Karin Muchall David Farmborough
    Ian Labon Helen Smith
    Annie Jeffery Sarah Blenkinsop
  • Books, MP3 & DVDs

  • Popular Areas

  • General Club Features

    If you're new to this site, please read this post first. It explains how the site is organised and how to gain access to participate.

    The Harcombe Diet Club has three main areas:
    1. A forum where registered users can share experiences and learnings with other users
    2. Members' Area, containing hundreds of articles, FAQ's, early release video and audio clips and the 'Ask Zoe' forum.
    3. MyLocker - our nutritional analysis and food database.

    Anyone can view the open forums although you will need to join as a member to participate, which you can do here. We have a nominal subscription fee for the forums to discourage spammers and trolls and we pride ourselves on the friendly an non-threatening nature of the debates and support in the club

    Some Blogs, News, Tips and Articles are also posted to the free area of the website. You can view these via the home page of the site (click on 'Home' at the top left of this page).

    We encourage open debate on weight loss topics but request that no hate messages nor adverts are posted. Any such messages will be removed and future access will be blocked.

    We hope you enjoy the club and wish you every success with your weight-loss and health goals.
    This article was originally published in forum thread: General Club Features started by ClubAdmin View original post
  • Keep in touch - All for Free

  • Recent Forum Posts


    Hi. I'm milk protein intolerant so I sometimes...

    Hi. I'm milk protein intolerant so I sometimes have milk alternatives. I tend to buy Oatly Organic Milk from Sainsbury's. The ingredients are: Oat Base (Water, Oats* 10%), Sea Salt, *Organic...

    HealthyStart Today, 07:52 PM Go to last post

    The trouble with all milk replacements is that...

    The trouble with all milk replacements is that they are pretty processed. If you can manage without then I would.

    Mamie Today, 07:15 PM Go to last post

    I'm happy enough with the British versions. I...

    I'm happy enough with the British versions. I daren't start watching another one.

    Mamie Today, 07:12 PM Go to last post
    Hoffi coffi

    Yes it's quite a commitment! It clogs up my...

    Yes it's quite a commitment! It clogs up my planner but I might miss one or two epidodes. I find it gripping though

    Hoffi coffi Today, 07:08 PM Go to last post

    Fab thanks folks x

    Fab thanks folks x

    Manxie101 Today, 07:00 PM Go to last post
  • Recent Blog Posts


    Helping someone you love with health is hard!

    Unfortunately, as I have discovered, trying to help someone with health issues can be really hard. I know most would say I need to back off and let hubby make the decisions for himself. However,...

    Yesterday 09:12 AM

    Allergies calming down

    As expected I seem to be almost allergy free this evening, 48 hours after eating the last bit of gluten/oats. Today I tried to get more Vit A into my diet although it's not easy to eat the retinol...

    17th August 2017 08:49 PM

    Will Vitamin A Be My Saviour?

    After another few days of testing I can confirm that it is the gluten that is setting off my allergies. I thought that it might have been a cold as it took 48 hours for the gluten to get out of my...

    16th August 2017 10:48 PM

    Continuing the experiment

    I thought I would record my new allergy discovery as I like to have something to look back on in future. I've been suffering from allergy symptoms for about 6 days now and I'm slowly working out...

    9th August 2017 11:26 PM
Single Sign On provided by vBSSO