A few introductory words from Zoe
Books to give you the knowledge that you need
Stop Counting Calories &
Start Losing weight
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The Harcombe Diet
For Men
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Why do you overeat?
When all you want is to be slim
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The Harcombe Diet
Recipe Book
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Meet some Champions who have done it
Champion Daniel has a fantastic story. In just over a year, the dad from South Derbyshire has lost more than seven stone (47kg) and is targeting his lifelong dream to complete the London Marathon. Read his story.
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Champion Julia turned to The Harcombe DietŪ to help her get to her goal weight. She lost three stone eating steak, cheeese and bacon. Read her story.
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Champion Sarah was lying in a hospital bed listening to a crash team working on the lady next door for many hours. It was the wake-up call she needed to improve her health. Listen to her story
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What are you waiting for? Come and join us to day
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Recent Forum Posts
TBH, I am rapidly comingto the conclusion that...
TBH, I am rapidly comingto the conclusion that before we take any radical steps with diet and food production etc, we should tackle the colossal and frankly obscene amounts we waste. However, I...
Sarah(sjc) Today, 03:05 PM