Up another smidgeon.
Had a carb meal for lunch with mom yesterday before her flight left. It was 100% THD friendly and the baked potato was pretty good. For supper I had cheese and I have thought...
Somebody kindly took a photo of the article in one of the syndicated papers. I can't see it on my phone but hopefully you can on a computer.
https://i.imgur.com/0EKTFDx.jpg
Weigh in: 87.2; 1.5kg above LL
I have been gaining the last couple of days. I am really not very happy about the state of affairs atm. My mom, Mrs big C, has been visiting since last week. She...
This week has been ok - not perfect but not too bad.
Saturday was lunch with friends and I checked out the menu online and decided what looked best and actually stuck to it. My friend had a sweet...
I am hoping that this will give me a bit more accountability. Time will tell.
At the beginning of the week I decided that I would try to do something positive each day. Nothing very startling and...
It looks like there’s something in the air with a number of old members relaunching themselves.
I started in 2011 and lost a couple of stone over 2 and a half years and was happily stabilised...
Weigh in: 85.8 NLL
I am really not sure what is going on with my body. I have lost 0.9kg overnight. I know I always complain about the fact that I pick this much up in one go and then only loose...
I can see it on my tablet...thanks RM. It's a...
I can see it on my tablet...thanks RM. It's a shame the article doesn't discuss low carb in greater detail. Hopefully that may come next.
grumbleweed Today, 09:35 AM