• Meet our Champions

    Daniel Boulton Gingey
    Karin Muchall David Farmborough
    Ian Labon Helen Smith
    Annie Jeffery Sarah Blenkinsop
  • Books, MP3 & DVDs

  • Popular Areas



  • Keep in touch - All for Free

  • Recent Forum Posts

    TedHutchinson

    I'm not at all keen on I don't think...

    I'm not at all keen on


    I don't think ultraprocessed food-like products are ever a good idea .
    I've never read an ingredients list of such products that didn't contain items I wouldn't normally...

    TedHutchinson Today, 08:01 AM Go to last post
    Christelle

    I agree Sarah, it is very good and sensible. A...

    I agree Sarah, it is very good and sensible. A lot of the rules are as we follow too. Their explanations are not so good because they continue to harp on the poor calorie. As per them, you need to...

    Christelle Today, 06:26 AM Go to last post
    Sarah(sjc)

    Prevail Weighloss

    https://www.phc.ox.ac.uk/files/research/overviewof53weightlossactions.pdf

    Just come across this via Sainsbury’s magazine, has Susan Jebb associated with it. Whilst there are elements that...

    Sarah(sjc) Yesterday, 08:37 PM Go to last post
Single Sign On provided by vBSSO