• Recent Forum Posts

    Gilli

    Have you read this thread started by Hattie the...

    Have you read this thread started by Hattie the Cattie?

    The most cautious approach would be to introduce one food at a time and over several days before attempting any other introductions so...

    Gilli Today, 10:49 AM Go to last post
    Lindam

    +1 for what Christelle and Rosey said Well...

    +1 for what Christelle and Rosey said

    Well done for all your hard work

    Lindam Today, 10:48 AM Go to last post
    roseymary

    I agree with Christelle and would suggest cheddar...

    I agree with Christelle and would suggest cheddar for flavour and higher fat will keep you full for longer.

    roseymary Today, 10:47 AM Go to last post
    Christelle

    Being at home is exceptionally hard, I find I...

    Being at home is exceptionally hard, I find
    I personally think both cheeses might not be such a good idea. One will be fine to start of with. You might be ok with one and not the other.

    Porridge...

    Christelle Today, 10:41 AM Go to last post
    Sarah(sjc)

    My sister still uses my grannyís faggot recipe,...

    My sister still uses my grannyís faggot recipe, similar to above.

    Sarah(sjc) Today, 10:29 AM Go to last post
  • Recent Blog Posts

    celiaj

    22May

    Another good day yesterday so getting back on track. Just thinking about when I will start making progress though, but will try to banish those thoughts. Next I have to tackle / come to terms with...

    Today 06:58 AM
    Alison13

    The French Lieutenant's Woman

    After some time - years - of a paralysed combination of insight and the inability to act on it, I seem to be going along quite well. I am now in the 'action phase' and have stopped contemplating...

    19th May 2018 02:29 PM
    MrJDW

    Re-set day 1

    Here we go then, day 1. Starting weight, 12 stone 6lbs 6oz. For the full Bridget Jones effect I will disclose 4 glasses of wine last night (only 2 of which were chardonnay!) but don't expect this...

    16th May 2018 09:15 AM
    MrJDW

    Dr Verner Wheelock's scary statistics

    A very phase 3 weekend has got me itching to do a THD hard re-set, but Iíve been thwarted by a ludicrous situation over some Belgian chocolates and a planned drink with an old friend, meaning I will...

    15th May 2018 12:03 PM
    Alison13

    Pond Life

    So...earlier this week, I seem to have evacuated a small garden pond complete with pond life from my body. I felt exhausted and my mind began racing about all the terrible things that might be going...

    12th May 2018 07:17 AM
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