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Mike D

PDF on useful carbs and fats

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Hello,
I just searched for info on types of Fats etc, and several references appeared. One was posting a PDF of useful info about carbs and fats from I think Zoe posted on 2010. It said it was from "the book" - no reference. I clicked on the link but it is not there. Has it been taken down. I would like to read it if poss.
I have had this happen a couple of times referring to info that is not there.
Can anybody help please?
Thanks
Mike

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  1. Kim's Avatar
    Hi Mike, you are better off asking questions on the forum rather than in a blog as more people will see it. If you start a new thread under 'questions about this site' Andy should pick it up and be able to help.
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