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Forum: Archived Posts

Since we launched this online club, thousands of people have contributed questions and answers on many aspects of diet and health.
We've now moved to a members only forum, but the old forum posts have been archived here.
Although it will not be possible to continue discussion in any archived thread you will be able to search and read posts that interest you.
If you'd like to join-in with the ongoing discussions, please login or sign-up for a membership.
Thanks for all your support.
Andy & Zoe

  1. New here and have some questions about foods

    Started by 07LRP, 8th March 2013 10:35 PM
    • Replies: 3
    • Views: 737
    9th March 2013, 03:24 PM Go to last post
  2. Some advice needed with managing expectations!

    Started by 120ham, 11th January 2014 05:58 PM
    • Replies: 3
    • Views: 1,385
    11th January 2014, 07:13 PM Go to last post
  3. Phase 1 - day 2!!

    Started by 120ham, 10th August 2011 07:03 PM
    • Replies: 9
    • Views: 981
    11th August 2011, 09:10 AM Go to last post
  4. Your thoughts please....

    Started by 120ham, 20th June 2012 08:25 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,176
    21st June 2012, 08:30 PM Go to last post
  5. post holiday weigh in

    Started by 13kaygee, 15th July 2012 02:32 PM
    • Replies: 5
    • Views: 669
    16th July 2012, 07:47 AM Go to last post
  6. update from 2 newbies

    Started by 13kaygee, 20th June 2012 12:47 PM
    • Replies: 2
    • Views: 655
    20th June 2012, 09:29 PM Go to last post
  7. it's working for us :-)

    Started by 13kaygee, 10th September 2012 03:58 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,646
    12th September 2012, 01:09 PM Go to last post
  8. Phase 1 x 2? Good luck to all of us who are restarting!

    Started by 17weeks, 25th April 2010 05:25 PM
    • Replies: 1
    • Views: 688
    25th April 2010, 06:09 PM Go to last post
  9. Mayo question for phase 1

    Started by 19dobby85, 4th June 2014 09:35 AM
    • Replies: 9
    • Views: 938
    4th June 2014, 12:29 PM Go to last post
  10. Increasing fat

    Started by 19dobby85, 22nd January 2013 12:14 AM
    • Replies: 6
    • Views: 914
    22nd January 2013, 04:43 PM Go to last post
  11. HELP - Eating out and menu is stressing me out!

    Started by 19dobby85, 17th March 2015 05:13 PM
    • Replies: 7
    • Views: 1,939
    17th March 2015, 10:37 PM Go to last post
  12. sunflower seed meal

    Started by 2nd_Alto, 22nd June 2011 10:41 AM
    • Replies: 0
    • Views: 397
    22nd June 2011, 10:41 AM Go to last post
  13. Balsamic vinegar

    Started by 2nd_Alto, 23rd June 2011 03:52 AM
    • Replies: 2
    • Views: 602
    23rd June 2011, 07:25 AM Go to last post
  14. How much carb in 100g of food is OK in a fat meal?

    Started by 2nd_Alto, 24th April 2011 10:51 AM
    • Replies: 2
    • Views: 785
    24th April 2011, 05:11 PM Go to last post
  15. Wink Thoughts about Phase 1....

    Started by 2nd_Alto, 27th April 2011 02:37 AM
    • Replies: 4
    • Views: 833
    27th April 2011, 11:04 AM Go to last post
  16. Wink IBS update

    Started by 2nd_Alto, 27th April 2011 02:45 AM
    • Replies: 3
    • Views: 621
    27th April 2011, 09:58 AM Go to last post
  17. Rolled Oats

    Started by 2nd_Alto, 14th June 2011 11:51 PM
    • Replies: 2
    • Views: 531
    15th June 2011, 08:14 AM Go to last post
  18. 100% Chocolate in Australia (especially for Lizzi)

    Started by 2nd_Alto, 30th October 2011 01:17 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,498
    31st October 2011, 08:57 PM Go to last post
  19. Quorn sausages

    Started by 2nd_Alto, 19th April 2011 11:05 PM
    • Replies: 6
    • Views: 896
    20th April 2011, 05:30 PM Go to last post
  20. Unhappy Frozen baby peas

    Started by 2nd_Alto, 20th April 2011 09:13 AM
    • Replies: 6
    • Views: 897
    1st May 2011, 07:15 PM Go to last post

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