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  • Recent Forum Posts

    Hoffi coffi

    Well drumroll please... 61.9 so over a kg...

    Well drumroll please...

    61.9 so over a kg gain. I expect some of it will come off really quickly. That's 3 pints worth and the delicious posh cheese toastie and yummy Somerset pork sausage roll I...

    Hoffi coffi Today, 07:15 AM Go to last post
    Christelle

    sts for me today

    sts for me today

    Christelle Today, 05:59 AM Go to last post
    Mamie

    Thanks Mat. Really interesting to know.

    Thanks Mat. Really interesting to know.

    Mamie Yesterday, 08:58 PM Go to last post
    Mat

    I'll try! ;) Both men and women *can* donate...

    I'll try! ;)

    Both men and women *can* donate with smaller intervals between donations

    Men in the 8 week interval group suffered iron depletion and reported effects of this

    Women in the 12...

    Mat Yesterday, 04:32 PM Go to last post
    Mamie

    Can you distil that down to a couple of sentences?

    Can you distil that down to a couple of sentences?

    Mamie Yesterday, 04:07 PM Go to last post
  • Recent Blog Posts

    Jaki

    Phase 2 Week 30

    Am 0.4kg off today. A good result. Had no chocolate this week. Had a bottle of wine last weekend which lasted til Monday - so 3 days of wine. Tues - Thurs no wine. Had wine again yesterday. It was...

    26th August 2017 04:44 PM
    Kira2767

    Helping someone you love with health is hard!

    Unfortunately, as I have discovered, trying to help someone with health issues can be really hard. I know most would say I need to back off and let hubby make the decisions for himself. However,...

    19th August 2017 09:12 AM
    HealthyStart

    Allergies calming down

    As expected I seem to be almost allergy free this evening, 48 hours after eating the last bit of gluten/oats. Today I tried to get more Vit A into my diet although it's not easy to eat the retinol...

    17th August 2017 08:49 PM
    HealthyStart

    Will Vitamin A Be My Saviour?

    After another few days of testing I can confirm that it is the gluten that is setting off my allergies. I thought that it might have been a cold as it took 48 hours for the gluten to get out of my...

    16th August 2017 10:48 PM
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