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  1. SCIENCE AND CENSORSHIP — Maryanne Demasi

    SCIENCE AND CENSORSHIP By Maryanne Demasi, Ph.D.August 19, 2019
    This is worth a read. I'm sure most people are aware of the details but efforts are still being made to prevent people questioning...
  2. free full text of paper at publisher's website....

    free full text of paper at publisher's website.
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    ‎Tom Naughton‎ FAT HEAD

    ‎Tom Naughton‎ to FAT HEAD In the news
    Tom Naughton recent post to his blog.
    I'd forgotten how funny Tom can be.
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    Problem is TOO MANY health professionals and care...

    Problem is TOO MANY health professionals and care workers in the NHS are themselves overweight/obese and the approaches typically recommended by the NHS are failing most people who try NICE calls for...
  5. A Reappraisal of the Lipid Hypothesis

    A Reappraisal of the Lipid Hypothesis


    Sorry if a link to this has already been posted but I may have missed it.
    Zoe and Malcolm have been telling us much the same as this for many years now so...
  6. A second look at vaccination – answers that cannot be questioned

    A second look at vaccination – answers that cannot be questioned
    It may be a good idea for some here to cut and paste the contents of Dr Kendricks vaccination posts to our computers as it is...
  7. The Healthfulness of the US Packaged Food and Beverage Supply

    America’s packaged food supply is ultra-processed
    However they may be missing the problem.

    Maybe it is not the saturated fat but the pro-inflammatory omega 6, industrial seed/grain oils that are...
  8. THE SECRET LIFE OF DATA Maryanne Demasi, Ph.D.

    THE SECRET LIFE OF DATA Maryanne Demasi, Ph.D.
    Worth reading the whole article.
    There isn't any justification in keeping secret the data on which the decisions made about the safety of Statin...
  9. When I looked up the price for the Chilli pad I...

    When I looked up the price for the Chilli pad I put a double into my basket. I've just had a reminder to checkout, together with a discount code for 20% off, so it may be worth checking for other...
  10. I don't know how much they cost but you may be...

    I don't know how much they cost but you may be interested in Chris Masterjohn's latest post.

    How the Chili Pad Took My Sleep To the Next Level
    cheapest double to the UK is $882 or £710.02 plus...
  11. People who are having trouble getting to sleep or...

    People who are having trouble getting to sleep or staying asleep or who do not feel refreshed when they wake up may like to try increasing glycine intake.

    Understanding Glycine Sleep Doctor
    ...
  12. I think it's worth reading the full text from the...

    I think it's worth reading the full text from the BMJ
    WHO draft guidelines on dietary saturated and trans fatty acids: time for a new approach?
    I think the discussion section is the closest we are...
  13. Dietary carbohydrate restriction improves...

    Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss
    full text free here...
  14. Meat Science: Grain grinding size of cereals in complete pelleted diets for growing l

    Meat Science: Grain grinding size of cereals in complete pelleted diets for growing lambs
    this paper explains how if the grain for lamb pellets is ground too fine (2 mm instead of 6 mm) the lambs...
  15. Questioning Dietary Dogma: a clinical approach to dietary advice

    Questioning Dietary Dogma: a clinical approach to dietary advice Tro Kalayjian, DO
    At the conclusion of this activity, the participant will be able to:

    Review dietary guidelines & nutritional...
  16. Total cholesterol and all-cause mortality by sex and age: a prospective cohort study

    Total cholesterol and all-cause mortality by sex and age: a prospective cohort study among 12.8 million adults

    There is a disconnect between the advice we are currently being given

    and what is...
  17. Association of Step Volume and Intensity With All-Cause Mortality in Older Women

    Association of Step Volume and Intensity With All-Cause Mortality in Older Women
    Key Points
    Question Are increased numbers of steps per day associated with lower mortality rates among older women?...
  18. Medical controversies Start the Week

    Medical controversies Caroline Criado Perez exposes the gender biases in medical and scientific research. She argues that women have often been excluded from the data which has had a huge impact on...
  19. While of course the higher amount of food...

    While of course the higher amount of food consumed while consuming processed food is obviously going to impact on weight gain I think there is more than just the extra calories involved in the...
  20. Have redone it so should work now

    Have redone it so should work now
  21. I'm surprised it would cost so much more to eat...

    I'm surprised it would cost so much more to eat unprocessed meals.
    I suppose that is partly because I've a vegetable garden and grow a lot of my own and haven't bought much processed food recently...
  22. Maybe Kevin Hall has been converted to the idea...

    Maybe Kevin Hall has been converted to the idea that it's not all about calories?
    Photos of the meals eaten both processed and unprocessed are here
    It may take a while to download as there are...
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    You can read the actual study here. Sub-optimal...

    You can read the actual study here.
    Sub-optimal cholesterol response to initiation of statins and future risk of cardiovascular disease


    Is Nutrition Research Seriously Flawed? Can Hazelnuts...
  24. I've been enjoying the National Public Radio...

    I've been enjoying the National Public Radio discussion. Unfortunately the audience participation and the comments following the article seem to be dominated by those supporting calorie counting. I...
  25. DEATH OF THE CALORIE (from The Economist)

    Death of the calorie
    Peter Wilson is a freelance writer based in London. He lost 13kg in four months thanks to what he learned researching this story

    While this is a topic Zoe had covered many...
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