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    I was practically dairy free before Christmas,...

    I was practically dairy free before Christmas, had some cheese on Christmas Day and didn't react very well to it at all. I think dairy is a problem for me so tomorrow I am excluding all dairy for a...
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    Sticky: I've been measuring myself Peapod and I am so...

    I've been measuring myself Peapod and I am so glad I did. I haven't seen any weight loss for a while but have lost inches. I think this is so important as quite often if we don't see that lower...
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    Happy New Year all and good luck with the January...

    Happy New Year all and good luck with the January Blitz.

    Breakfast - Belly pork rashers
    Lunch - NLY
    Dinner - Chicken thighs, cold parsnip mash and courgette
    Drinks - ​Decaff coffee and water
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    Welcome back! Loads of support here, just keep...

    Welcome back! Loads of support here, just keep checking in :D
  5. Thread: Night out help!

    by Bestie
    Replies
    3
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    333

    Hi JaneyGirl, avoid the sweet & sour sauces as...

    Hi JaneyGirl, avoid the sweet & sour sauces as laden with sugar, the spicy sauces are better as they are usually sugar free. Any meat, fish seafood with vegetables should be ok, how about crispy duck...
  6. Thread: Cravings

    by Bestie
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    14
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    1,154

    +1 for that advice Sallywags :) Love this...

    +1 for that advice Sallywags :)



    Love this Mat! :)



    Way to go Azureblue (fantastic name by the way!) I do this too, wherever I go :)
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    Hello Everyone, I too have joined the 14 Day...

    Hello Everyone, I too have joined the 14 Day Blitz been doing ok on Phase 2 but know I will benefit from some time on Phase 1. My biggest challenge is going to be staying off the milk! Don't have a...
  8. Thread: vinaigrette

    by Bestie
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    1,293

    I'm afraid it's a no mistygreen, sorry. Anything...

    I'm afraid it's a no mistygreen, sorry. Anything with an "ose" is not allowed :(
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