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    Nuts and/or peanut butter

    This is another area that is a little vague to me. In Phase 2 are we allowed nuts of any kind (ie pistachios)?
    How about peanut butter if it 100% natural?
    Phase 1 was really good to me so I do not...
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    Thanks for the clarification. I will watch out...

    Thanks for the clarification. I will watch out for the sugar.
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    Phase 2 Do's and Don'ts

    Please advise if it is OK to re-introduce vinegar in Phase 2. I do enjoy an Oil and Vinegar dressing (homemade) but am a little confused on the vinegar issue. Also are pickles OK.

    Also, I am...
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