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I have bone broth about 8 AM and then real food at midday and 6PM, so I either have a 14 hour rest from food or an 18 hour rest from food. I know more an more people doing this intermittent fasting.

I'm not sure I'd eat that many different plants in a year

Very interesting - Aunty being sensible.

When Big Food cease to have such a powerful lobby with Governments and are included in the panels that set dietary guidelines.

That's very interesting Jules - so the drug not only helped her lose weight, but also keeps her diabetes under control and allows her to have her drug of addiction as well. No wonder people are...

Ted your thoughts reflected my thoughts precisely. Developed too quickly to do real testing and determine any detrimental side effects.
I'm not anti vaccine per se, I don't bother with the flu jab...

Thank you Z&A.

Apparently the drug has been around for a while and was originally for diabetics. An Aussie doctor has been using it for a while. I'm not rushing out to get it.
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I saw that in our press and thought much as you.

Looks like the China study rehashed with the names in the PLOS research, and to quote
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I wonder why Nice in the UK seems to have a vested interest in proving Vit D doesn't help reduce the severity of COVID infections. How many more people will die because they're not willing to give...

Palm oil is incredibly destructive crop, a plantation only lasts a few years and then more land is cleared and orang-utan habitat destroyed, broad acre monoculture slowly degrades top soil until it's...

And much of the grazing land is totally unsuitable for arable farming. I'm thinking of the hills around Rawtenstall and where you live, rough grazing for sheep but nothing else.

https://www.theguardian.com/environment/2021/feb/03/plant-based-diets-crucial-to-saving-global-wildlife-says-report

I totally agree intensive factory farming is a cruel way to raise livestock, but...

I have found pharmacists to be more thoughtful about what is prescribed. I took a new script to my normal pharmacy and when I went to collect it the pharmacist wanted to speak to me. He was alarmed...

I'm very glad I live in Australia where our NHS seems like paradise in comparison.

Regrettably in any system there have to be value judgements made on cost benefit. Is striving to keep a 92 year...

I think I prefer Dr Robert Cywes outlook on carb addiction - it is an addiction, and once people who are addicts step back on that pathway they find it's a slippery slope.
How much carbs (even the...

Allan a lot of people find on LCHF and Paleo that they don't lose as much weight as they hoped and the simple answer is if you slather your food in fat then the body has zero reason to burn body fat...

Another thing to attract the tech junkies, or hypocondriacs.

No thank you.

Obviously has zero idea what the keto diet is, and since when were pulses and grains "nutrient dense".