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    But not having read her book, “The “i” Diet”, I...

    But not having read her book, “The “i” Diet”, I might be judging her too soon.

    I just wasn’t as impressed with her radio interview as I was with his.
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    The author of that article, Peter Wilson, was...

    The author of that article, Peter Wilson, was interviewed on an hour-long National Public Radio talk show here in the USA a couple of days ago, along with Susan Roberts, professor of nutrition and...
  3. This story has been all over the news here too....

    This story has been all over the news here too. The wording of the news story makes the assumption that everyone knows what a "healthy diet" is, which is where the problem lies!
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    Mainstream doctors seem afraid of Vit D...

    Mainstream doctors seem afraid of Vit D supplementation, especially anything above the Recommended Daily Allowance. They think it’s toxic, I suppose. Thanks to your posts, Ted, I take 5,000IU D3...
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    Or your own lifestyle affecting your own gene...

    Or your own lifestyle affecting your own gene expression, Brian!

    That's brilliant, btw! Good work!!
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    Two questions were raised after I read the...

    Two questions were raised after I read the article:

    1. Is this the only way to interpret the results? I’ve heard that foods we eat, and lifestyle choices, can turn on and turn off certain genes....
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    Slim People Have A Genetic Advantage

    Hot off the press from Zoe's alma mater, Cambridge University:

    Slim People Have A Genetic Advantage When It Comes To Maintaining Their Weight
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    It's easy to get these two doctors mixed up: ...

    It's easy to get these two doctors mixed up:

    Dr. Robert Lustig https://en.wikipedia.org/wiki/Robert_Lustig

    and

    Dr. David Ludwig...
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    This sentence (in GW's first link) was a relief...

    This sentence (in GW's first link) was a relief to read: "Our observations challenge the belief that all calories are the same to the body,' said Dr Ebbeling."
  10. There's fast food in the suburbs too, not just in...

    There's fast food in the suburbs too, not just in the cities! Doesn't surprise me that our junk food makes wild animals fat too.
  11. Made me want to vomit when I saw the video...

    Made me want to vomit when I saw the video animation of the pill being swallowed and followed by a cascade of water sloshing around in the stomach's chamber! :D
  12. Thanks, RM. I’ve never been to California, but...

    Thanks, RM.
    I’ve never been to California, but I’ll keep that in mind if I ever do make it out there. Incredible to think it’s almost as far away from me as London!



    Which reminds me:...
  13. Yes, thankfully I did survive (but I wasn’t at...

    Yes, thankfully I did survive (but I wasn’t at the wheel, which is probably why :)). First I stayed with a very dear (boarding school) friend in SW London for 4 nights, then took a train “to the...
  14. Hiya. Just back from a busy 2 weeks in the UK...

    Hiya. Just back from a busy 2 weeks in the UK seeing family and old school friends. Felt right at home there! (Well, except for the crazy drivers, and all going the wrong way!)
  15. It’s those damn Yankees again! :rolleyes:

    It’s those damn Yankees again! :rolleyes:
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    Personally, I wouldn't mess with people wielding...

    Personally, I wouldn't mess with people wielding butcher's cleavers!
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    Vegans target butchers in France

    Disgraceful behavior! https://www.npr.org/sections/thesalt/2018/07/18/628141545/french-butchers-ask-for-protection-after-threats-from-violent-vegans
  18. Touché, Brian :rolleyes:

    Touché, Brian :rolleyes:
  19. Ignoring your second sentence, that was exactly...

    Ignoring your second sentence, that was exactly my thought too!!! I've never known a doctor not to freak out when they look at my total cholesterol number. The truth about cholesterol must be seeping...
  20. Either: a) Guys skim, rather than read b)...

    Either:

    a) Guys skim, rather than read

    b) Guys have short memories

    c) Guys still struggle with the idea that women, too, are doctors, lawyers, engineers, fill-in-the-blank

    d) All of the...
  21. Well! Knock me down with a feather! I received...

    Well! Knock me down with a feather!

    I received a digital letter (through the doctor’s office online portal) from the primary care doctor who ordered my blood tests, and the letter was...
  22. Thank you, Linda! You are too kind :o ...

    Thank you, Linda! You are too kind :o





    You make a good point, RM.
  23. Thank you, Mat! :) My father lived to 105 and...

    Thank you, Mat! :)

    My father lived to 105 and 7 months. His sister, my aunt Rose, lived to 108. Their mother lived to 98. My mother lived to 95.

    That’s the good news.




    Here’s the not...
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    Those jars of “peanut butter” in the photo aren’t...

    Those jars of “peanut butter” in the photo aren’t even proper peanut butter (by which I mean ground peanuts and possibly added salt, but nothing else). Here’s a list of ingredients in various...
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    Yes, GW, that’s it! Bravo, well done, brilliant!...

    Yes, GW, that’s it! Bravo, well done, brilliant! I spent half an hour trying to (re)find that webpage, but it stubbornly refused to come out of hiding.
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