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  1. Thread: Body waste!

    by Gazzad
    Replies
    12
    Views
    1,131

    Thanx ladies x

    Thanx ladies x
  2. Thread: Body waste!

    by Gazzad
    Replies
    12
    Views
    1,131

    Body waste!

    Yup....body waste, I just can't seem to get rid of mine!
    I have always been a regular everyday type of guy, but since I've been back on the HD I'm going approx every 3-4 days.
    Just lately I'm...
  3. Thread: First timer

    by Gazzad
    Replies
    28
    Views
    1,529

    Hi, I enjoyed P1 so much I stayed on it for...

    Hi,
    I enjoyed P1 so much I stayed on it for about 7 weeks!
    Infact I've just started P2, but know if I go on my hols and put weight on I can go back to P1 and lose it all quickly (back from Antigua...
  4. Thanx Lird for the recipe, I think I'll give it a...

    Thanx Lird for the recipe, I think I'll give it a try tomorrow. Sounds good!
  5. Does anyone have a recipe for THD whole meal bread

    The title says it all really....anyone have a recipe please.
  6. Replies
    3
    Views
    727

    Candida, how do I know if it's gone

    To be honest, I'd never heard of candida until I joined THD like a lot of other people i suppose, but my question is how do you know when you've got rid of it from your body, because I wonder whether...
  7. Replies
    5
    Views
    262

    Quite right!👍

    Quite right!👍
  8. Replies
    5
    Views
    262

    So, back after my 2 week hols....and 🏊

    Hi all,
    Well I can say that Antigua has some beaches straight from paradise ☀
    But hols being hols can be a tough experience when you're on a diet (1st time I've been on a diet whilst on holiday)...
  9. Replies
    6
    Views
    917

    Siryan81 thanx for that, but I have had these...

    Siryan81 thanx for that, but I have had these jars since before I started THD, and just wondered if they would be ok to use or not. I do have all the spices etc needed, and do enjoy making my own...
  10. Replies
    6
    Views
    917

    Sorry should read Pataks curry paste.

    Sorry should read Pataks curry paste.
  11. Replies
    6
    Views
    917

    Parkas curry paste.

    I'm fancying a curry for tonight, and remembered I've got jars of Pataks Tikka and Madras paste in the cupboard.
    Ingredients for Madras are: veg oil, water, salt, tamarind,cumin, turmeric,chilli,...
  12. Replies
    2
    Views
    265

    Is this ok for P1

    I've just made a Fritata with 8 eggs 200ml skimmed milk, shallots fried in lard, 3 slices of ham (off the bone) sliced cherry toms, salt & pepper. I've done it as a snack really as opposed to a meal,...
  13. Replies
    5
    Views
    386

    When I have a bad moment I just think to myself...

    When I have a bad moment I just think to myself this is a superb way of losing weight, and I know that if I have a lot of wine, or beer, or something that's got sugar in it, I just know that the...
  14. Replies
    1
    Views
    533

    Home made crisps

    Are we ok to eat home made parsnip, beet root, or carrot crisps in lard, olive oil, or dripping?
    Can we cook them in sunflower or veg oil?
    Need a crunch !!!!
    Still on P1
    Ta
  15. Replies
    2
    Views
    380

    Lard and dripping

    Mornin'
    Can someone please tell me if I can use dripping, or lard (both from a supermarket-not home sourced) for frying bacon, eggs etc.
    Also I intend on having a stir fry tonight, but can I have...
  16. Replies
    12
    Views
    1,111

    Can't believe it!

    Sorry, but just had to shout out my joy!
    Since Oct/Nov 11 I've been having heart palpitations on and off which can be worrying, and very annoying to be honest especially when they pop up and last...
  17. Replies
    6
    Views
    419

    What about moobs???

    So, now I'm "in the groove" and losing weight on P1, I would like to make my body look firmer.
    I have a good "yomp" about 3 -4 times a week (loads of cliff top steps etc) so my legs are doing ok...
  18. Replies
    13
    Views
    820

    Thanks for everyone's response. Here's another...

    Thanks for everyone's response.
    Here's another question. At what phase (if any) can I have meat from a pack of Italian anti pasti?
  19. Replies
    13
    Views
    820

    Ruthie, unfortunately I couldn't make any meets...

    Ruthie, unfortunately I couldn't make any meets as I live in Guernsey, but thanx to you and all the other responses, I'll defo take them on board.
    I did however make the cheese sauce, and had it...
  20. Replies
    13
    Views
    820

    Dabbling with phase 2

    Hi all, I'm a newbie both to THD & this forum but just thought I would put in my tuppence worth.
    I'm a 52 year old guy who has tried a number of diets, including one that cost me 400 to join! But a...
  21. Replies
    25
    Views
    1,770

    Or, slit the skin of the Banana put it in foil...

    Or, slit the skin of the Banana put it in foil and cook it in the oven for half an hourish....corrrrr!
  22. Replies
    172
    Views
    17,573

    Sticky: Hi all, just completed phase 1 & lost 6lbs, so...

    Hi all, just completed phase 1 & lost 6lbs, so now down to 16st 13.5lbs (a bit disappointed though) BUT my belt is done up to the last hole (2 holes up) and I can button up a certain shirt, that I...
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