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    Hi All Progress update for me - I'm on Day 7 and...

    Hi All
    Progress update for me - I'm on Day 7 and have lost 6lbs which I'm delighted with, but more happy with the fact I'm back to making conscious choices and feeling much better. Cravings have...
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    end of Day 4 for me today, I've had some pretty...

    end of Day 4 for me today, I've had some pretty strong cravings but have managed to stave most of them off, difficult day on day 2, and ate some home made xmas cake, then got annoyed with myself for...
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    Thanks for starting the thread, I start tomorrow,...

    Thanks for starting the thread, I start tomorrow, I've weighed today and am exactly where I was when I started THD last time, here's hoping the 30 day blitz gets me back on track to where I was...
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    New Year Blitz - Just signed up

    Anyone else signed up for the new year blitz? I'm now in the right frame of mind (not been for a while!) but hope to now get back to how I was feeling this time last year, when I'd lost 3.5 stone on...
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    Hi Aquarius, agreed, that's exactly what it is......

    Hi Aquarius, agreed, that's exactly what it is... I don't miss the winter fruits so much, but those juicy fresh summer fruits are a real treat! :) xx
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    Hi Alix, I don't think its the sugar I miss, its...

    Hi Alix, I don't think its the sugar I miss, its just the freshness of lovely juicy fruit - I love strawberries, raspberries, melon etc but have not had any this last week due to Phase 1 - I wasn't...
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    Fruit - 30 day blitz

    Evening All

    Day 1-7 gone reasonably well for me, definitely feeling more in control, and cravings definitely subsiding so hoping that this time I'll keep going to goal!

    Quick question - the...
  8. Thread: Blitz menus

    by StaceyC
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    7,268

    B - 3x Boiled Eggs L - R Chicken & Boiled Egg...

    B - 3x Boiled Eggs
    L - R Chicken & Boiled Egg Salad, Lots of Greens, NLY
    D - Belly of Pork Strips, 50g wholemeal rice, lots of veg run through with a homemade tomato sauce.

    45 mins on bike - not...
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