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    Western style diet impairs brain function

    Interesting piece of research showing that poor diet impairs brain function, specifically the hippocampus
    ...
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    That's a brilliant article, thanks for sharing it...

    That's a brilliant article, thanks for sharing it GW.
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    Mine was a packet of Revels :mad: However,...

    Mine was a packet of Revels :mad:

    However, today is another day, which I have started with a bowl of porridge and good intentions.
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    Hmmmm, I hadn't looked at it like that. Food for...

    Hmmmm, I hadn't looked at it like that. Food for thought!
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    But I'm sure I'm doing this more than I used to,...

    But I'm sure I'm doing this more than I used to, and I don't think I'm any busier now than I was say, 5 or 6 years ago. However, it is a comfort to know I'm not alone :rolleyes:
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    I've noticed myself saying the wrong thing more...

    I've noticed myself saying the wrong thing more and more lately. I read somewhere that this could be a peri-menopausal symptom, which I'm clinging on to since I don't fancy the idea of some...
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    I've been flip-flopping off and on the wagon for...

    I've been flip-flopping off and on the wagon for the last week. Weighed myself this morning, 71.5 kg. Holy crap, I need to get a grip!

    Today's food:

    B - lentil soup
    L - braised red cabbage...
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    I will join you, RM. I'm not at all organised,...

    I will join you, RM. I'm not at all organised, having just returned from a trip to London, and with a sick child at home with me today, but there's enough good food in the house to keep me on track...
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