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I wonder whether goats milk etc has also been studied....

If herbs and spices do, then why wouldn’t they count?



I count 34 plants eaten since January (if you include different types of cabbage...)

Looking at those side effects, no wonder their appetite reduced.

Josephine, the doctor (and presumably others who can prescribe) can prescribe your own peak flow meter to use at home. Obviously it’s the cost of a prescription, but very useful to have.

With all the YouTube videos and papers I read, OH has already asked if I am turning into a scientist! :D

Thanks Gilli and Ted. I will have a read of all those later.

I think I just get concerned that so many in our country trust the nhs and yet they seem to have this one so completely wrong (and...

NHS website is still saying no evidence vitamin d helps Covid.

And that over 4000 iu is dangerous to take

This is why we end up confused!




...

Just to update, I have the magnesium powder Ted suggested on this thread and can confirm it barely has any taste at all and is very easy to take.... as long as I remember :)

Thanks for the links Ted. Have bought vit d as it’s cheaper than the sprays I currently used. Have also bought magnesium after looking up articles about Epsom salts being absorbed in the skin or not...