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    Thank you Rafgal. That is very useful. I know...

    Thank you Rafgal. That is very useful. I know that I haven't allowed anything that I shouldn't have so hopefully it will have corrected itself by next thurs. Thanks
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    Well I got weighed this morning and had gained...

    Well I got weighed this morning and had gained 2lb. No cheating and haven't introduced anything new? I wouldn't normally weigh twice in a week but weighed at end of 5 days then weighed today as...
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    Thank you Florallie

    Thank you Florallie
  4. Thread: day 1 tomorrow

    by pricer
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    Hello everyone and good luck. I have just...

    Hello everyone and good luck. I have just completed 5 days on p1 and not finding it very hard. Hope it's going ok for you all :)
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    Day 6. I got weighed this morning and I am now...

    Day 6. I got weighed this morning and I am now 12st 10 3/4. That is a loss of 8lbs in 5 days. (I can't believe I am writing my weight down on an open forum :o)
    Anyway, I'm thrilled with the loss. I...
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    Well done :)

    Well done :)
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    Day 4. Feeling really upbeat and have been...

    Day 4. Feeling really upbeat and have been checking everyone's posts on the forum.
    We have a tuck shop in the office and yesterday everyone was munching crisps and chocolate. I didn't find it too...
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    Day 2. Was back at work today so: 2 hard boiled...

    Day 2. Was back at work today so:
    2 hard boiled eggs for breakfast, a piece of cold roast chicken, together with a pot of NLY.
    Lunch was homemade shepherd's pie with a topping of carrot and swede...
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    Thank you.

    Thank you.
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    Here goes - Day 1 - Thursday weigh in

    I'm starting the blitz today and boy am I ready for it. Starting weight 13st 4 3/4lbs. :o
    I don't want to ever be this heavy again. Looking to lose 2 stone by summer.

    Off to get my breakfast of...
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    CAR1 could it be that sometimes people need a...

    CAR1 could it be that sometimes people need a blitz to kickstart themselves? Maybe they've lapsed into bad habits. It also attracts new members which can only be a good thing. Although I only...
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    Will there be a thread for a weekly weigh in? Or...

    Will there be a thread for a weekly weigh in? Or perhaps I should post my losses (she says hopefully) on my introduction thread :confused:
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    Thank you Andy for the prompt reply.

    Thank you Andy for the prompt reply.
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    I have a couple of questions please. Is the 30...

    I have a couple of questions please.
    Is the 30 days all phase 1? The list of allowed foods is phase 1 stuff but the information guides mention phases 2 and 3.
    The allowance of porridge - does this...
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    Hello All. I have been lurking around the forum...

    Hello All. I have been lurking around the forum for quite some time but I have just joined. I am going to be starting the 30day blitz on 2nd Jan. I look forward to being on the forum and hopefully...
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