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    Nothing like The Beaverton for Canadian satire.

    Nothing like The Beaverton for Canadian satire.
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    We don't have Boots or John Lewis in Canada, so...

    We don't have Boots or John Lewis in Canada, so these particular ads aren't seen here.
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    Thanks for sharing. Being in Canada, I wouldn't...

    Thanks for sharing. Being in Canada, I wouldn't have seen it otherwise. Very touching!
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    We have a Whole Foods conveniently located...

    We have a Whole Foods conveniently located between work and home. It's a great place to grab a healthy lunch on those days I can't be organised, and we buy much of our meat and dairy there. A bit on...
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    The "easy-come, easy-go" Christmas weight I put...

    The "easy-come, easy-go" Christmas weight I put on is almost gone. Now the real discipline begins. I'm almost at my lowest weight for the last 5 years, and, past experience suggests that my body will...
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    Today, it is -39c - even the dogs don't want to...

    Today, it is -39c - even the dogs don't want to go out for their walk this am. Yesterday was another cheat free day and I am down another .8 lb. For the first time in along time, I was hungry when I...
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    I couldn't find mine either, so I emailed Andy. ...

    I couldn't find mine either, so I emailed Andy. He asked me to send the paypal receipt and. et voila, the emails have started.
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    Finished an absolutely clean day 1 and was...

    Finished an absolutely clean day 1 and was pleased to see a 2.4 lb drop over the past couple of days. At this rate, the festivity weight gain will be gone before the end of the week. It's been a bit...
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    Thank you for starting this thread Priscilla....

    Thank you for starting this thread Priscilla. When I started Harcombe late last June, your daily emails were a lifeline. I'm planning to continue this journey in 2014, with the expectation that I...
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    Just added my name to the New Year Blitz -...

    Just added my name to the New Year Blitz - looking forward to starting 2014 off right by giving and receiving support and moving towards my health goals.
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    I must admit to feeling a little bit disconnected...

    I must admit to feeling a little bit disconnected and distracted today, now that the Blitz is over, sort of "I'm here without a safety net". I only started on THD a couple of days before the Blitz...
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    I know how lucky I am and I am thankful for him...

    I know how lucky I am and I am thankful for him every day. (This is not the first marriage for either of us, but this time we seem to have got it right.) He's the best thing I've ever done for myself.
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    My restaurant and shop idea doesn't have to be in...

    My restaurant and shop idea doesn't have to be in Canada - so far as I can tell, it would be a lonely place, as I seem to be the only one from Canada here. Maybe the first one in England or Wales,...
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    I've been to Ghent - a long time ago when I...

    I've been to Ghent - a long time ago when I worked in Amsterdam one summer on a student exchange. One of my friends had her traineeship in Ghent and invited me to visit one weekend. It must have been...
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    nearing the end of the 30 day blitz

    Some thoughts as I near the end of the 30 day blitz:

    This month has been nothing short of remarkable. I started phase 1 at the end of June. Since then, clothes that were tight are now much looser,...
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