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    Dr Harries says . . .

    . . . Lose weight for the second wave.

    Never has it been more important to be lean and healthy. If only the guidelines would stop peddling the same old calories in calories out rubbish!!
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    The old maxim “there is none so deaf as those who...

    The old maxim “there is none so deaf as those who will not hear” springs to mind.

    I think many people only understand what they choose to understand. Also it is very hard to persuade a person to...
  3. Yes. Exactly GW. Have we learned nothing?

    Yes. Exactly GW. Have we learned nothing?
  4. When the Victorian slum dwellers mixed flour and water together

    to make the consistency of milk and fed it to their babies and children who then sickened and died we thought some of them had been wicked and others had been fools. We said that the scandal of...
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    I like your thinking Josephine. I have been...

    I like your thinking Josephine. I have been making my own mistakes for many years now and thriving on it until lockdown! I felt the withdrawal of my privilege to choose very keenly.

    Thank you...
  6. Thread: Swissre and Salt

    by Gilli
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    This abstract came to my attention this morning. ...

    This abstract came to my attention this morning. It seems to say that having too little salt increases insulin resistance in otherwise healthy people, which seems to be a less than optimal state of...
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    Are you seeing any trends on this already in your...

    Are you seeing any trends on this already in your health service trust area, Mat?
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    I am no expert, but with five people injured by...

    I am no expert, but with five people injured by the novichok poisoning event and high levels of fear in the population but only in the short term the repercussions in Salisbury seem more likely to...
  9. Thread: Swissre and Salt

    by Gilli
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    The Salt Fix by James deNicolantonio is worth a...

    The Salt Fix by James deNicolantonio is worth a read. It is available on amazon.

    I watched the salt presentation yesterday and was left with the impression that several of the presenters had...
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    Good luck. Learning to understand the messages...

    Good luck. Learning to understand the messages from your own body after the sort of programming the working day has imposed on you for years is a great way to get the most out of THD.
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    Good articles there GW. It is both...

    Good articles there GW.

    It is both reassuring to hear that the emotional ups and downs I am experiencing are pretty universal in these times but also somewhat distressing to know that so many...
  12. Thread: News from Sweden

    by Gilli
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    They knew a few things in the nineteenth century...

    They knew a few things in the nineteenth century and early twentieth century which we could do with remembering now Josephine.
  13. Thread: News from Sweden

    by Gilli
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    I hope there is a prize for the person who...

    I hope there is a prize for the person who manages to post the most inaccessible links in a 24 hour period. I’m definitely in the running at the moment!

    Thanks for your link Mat.
  14. Thread: News from Sweden

    by Gilli
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    There was a really good post in facebook this...

    There was a really good post in facebook this morning re-posting this:

    Facebook Covid update

    It is possible that you won’t be able to see it if you don’t have facebook.
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    Oh dear! What an embarrassingly bad bit of...

    Oh dear! What an embarrassingly bad bit of journalism. I wish I could say that avoiding the Daily Mail would keep you safe from such articles but I am afraid even the broadsheets get things...
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    Nina Teicholtz in The Wall Street Journal

    I hope some notice is taken of this where it matters. Sorry for misspelling her name!
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