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  1. Thanks Gilli, just read it on my tablet by...

    Thanks Gilli, just read it on my tablet by downloading it and then I could expand. I agree it's weird the block in the middle promoting totally fake food.
  2. Still wants me to sign up for a free trial.

    Still wants me to sign up for a free trial.
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    I saw that Jimmy Moore among others who shared...

    I saw that Jimmy Moore among others who shared this information is being accused of "fat shaming". Missing the point entirely, that it's metabolic syndrome that's the actual problem. And this...
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    Words fail me.

    Words fail me.
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    10 years ago I started supplementing with vitamin...

    10 years ago I started supplementing with vitamin D, but still eating a pretty high carb diet. Vit D seemed to reduce the frequency of colds, and though I'd still sometimes bronchitis. Pre Vit D...
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    I live in a sunny country and know I have to...

    I live in a sunny country and know I have to supplement all the year around to get my blood vitamin D levels to a better than OK level.
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    Upped my dose to 10,000 units per day, with our...

    Upped my dose to 10,000 units per day, with our summer sun, I'd dropped back to 5,000 units.
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