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    Making a marinade will be fine and sounds really...

    Making a marinade will be fine and sounds really nice. I would say the line is crossed more if you were juicing veggies to actually drink vs making a sauce.
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    It still amazes me how we still expect our bodies...

    It still amazes me how we still expect our bodies to react a certain way if we tell them to - if losing weight was that easy we would all be twiglets as we would cheat, be strict for a few days and...
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    Jill is spot on, eat until you are satisfied and...

    Jill is spot on, eat until you are satisfied and you remain so until your next mealtime - don't restrict portion sizes and leave yourself hungry. Remember Peapod is in USA - her small portion of...
  4. Love it JFJ, well done and an inspiring story to...

    Love it JFJ, well done and an inspiring story to boot, thank you for sharing. Common sense really is the key - if I dare to say it I think it can be harder for some of us women as we have more...
  5. Thread: Time to eat

    by Ysabell
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    I didn't mean any offence either - I am just the...

    I didn't mean any offence either - I am just the one that normally blindly answers anything without questioning why its being posted - although I haven;t sent my bank details off to random people...
  6. Thread: Time to eat

    by Ysabell
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    +1 for this - always fall for it ;)

    +1 for this - always fall for it ;)
  7. Thread: Time to eat

    by Ysabell
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    3,056

    No it needs to be around 4 hours, just 5 minutes...

    No it needs to be around 4 hours, just 5 minutes apart is the same meal!
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    It certainly does seem you have a puzzle indeed....

    It certainly does seem you have a puzzle indeed. If you have always eaten real food and its that real food that has made you overweight (unlike the majority who have tended to go upwards due to...
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    Sorry to hear it has not worked the way you...

    Sorry to hear it has not worked the way you wanted it to. Hope you find something that will give you the rapid results you desire. Good luck and best wishes.
  10. If you keep them applied in the 'entry' areas...

    If you keep them applied in the 'entry' areas such as wrists, neck, ankles it may help. I was sporting 27 bites in one go last year (some in very unaccessible places too!) and using tea tree seemed...
  11. Have you tried any home made stuff like this?...

    Have you tried any home made stuff like this? http://www.greencleansolution.co.uk/blog/uncategorized/natural-home-made-insect-repellent-cheap/
  12. Thread: Help please

    by Ysabell
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    I'm sure you will get there gillymoof, this...

    I'm sure you will get there gillymoof, this really does seem to be the best way to heal the body and the weightloss does come. Unfortunately you do have a few things going on that may make it a...
  13. Thread: Grrrrrrr

    by Ysabell
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    It could be an element of water retention from...

    It could be an element of water retention from the saltiness of the gammon if you haven't had anything like that for a while.
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    Great news Alix, have a great break in Devon :)

    Great news Alix, have a great break in Devon :)
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    Of course everyone's comments are valid Freedom...

    Of course everyone's comments are valid Freedom Pass. Nothing I said was meant in a sarcastic, vindictive, hateful way at all, I would say the same to your face and you would see by my facial...
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    Not at all meant nastily FP and if you read my...

    Not at all meant nastily FP and if you read my whole post surely you could see the intention rather than taking one sentance. I was just trying to make the point that we don't really know what is in...
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    Even the most healthiest of us have healing to do...

    Even the most healthiest of us have healing to do unless somehow you have managed to dissect your insides and can see there is nothing wrong! I take it from this declaration that you have never...
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    You're winning half the battle there Steve - a...

    You're winning half the battle there Steve - a lot of us are still tempted by all those things - freshly cooked home made sausage rolls and other pastries are really hard to resist sometimes :) I...
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    Steve, I am not sure how much hope there is...

    Steve, I am not sure how much hope there is really, I think if you have a massive blow out planned it may well take you longer than 7 days to rid yourself of the effects of it before your body may...
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    If you didn't lose an ounce when you were not...

    If you didn't lose an ounce when you were not drinking and doing a strict Phase 1 then I would start to think that an intolerance may be an issue. However the drink is clouding the diagnosis at the...
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    I would be very surprised if that was 3k...

    I would be very surprised if that was 3k calories. Look at Lizzi's post about Sam - he had to eat a load of nuts to ramp up his calorie intake :)
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    I would look at potential intolerances before...

    I would look at potential intolerances before portion sizes. Starving yourself will lead to weight loss but not of the good maintainable kind.

    Don't forget your body has a certain requirement for...
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    I'm basically healthy but overweight and I get...

    I'm basically healthy but overweight and I get bloated and tummy upsets with high fodmaps foods. They can have a very cumulative effect as well. What I have found out since starting THD is that...
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    I hope thats not a skinless grilled chicken...

    I hope thats not a skinless grilled chicken breast Steve as you are sounding very low fat there! :)
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    If removing things has not changed any results...

    If removing things has not changed any results then I would add them back in - no point not having something if its made no difference, clearly if you have not lost weight taking them out then you...
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