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  1. I wonder if it was actually low carb. Many of...

    I wonder if it was actually low carb. Many of these 'low carb' studies still seem to put people on 120g carb a day or even more.
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    M&S do a 380g ribeye and a 450g sirloin steak...

    M&S do a 380g ribeye and a 450g sirloin steak now. I don't struggle with either of them!
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    Not each and every day, no, but I do exceed that...

    Not each and every day, no, but I do exceed that most days.

    Been wondering how you were Sarah by the way!
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    On the news on Wednesday we were hearing about...

    On the news on Wednesday we were hearing about the UK aim to be carbon neutral by 2050 - apparently we should all reduce our meat consumption by 20% to help with this effort.

    To quote Princess...
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    All of it is shocking and distressing, but...

    All of it is shocking and distressing, but especially the attitude of the father who more or less seems to have attempted to say he just wasn't involved.
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    In the linked article, it states that the authors...

    In the linked article, it states that the authors found very little difference between red and processed meat, even though the latter contains nitrites.
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    With a lot of processed meat, I'm not even sure I...

    With a lot of processed meat, I'm not even sure I can see anything to worry about. Take spam - apparently the 6 ingredients are pork, salt, water, potato starch, sugar and sodium nitrite. The study...
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    According to Dr Colin Champ's latest newsletter...

    According to Dr Colin Champ's latest newsletter (do sign up if you haven't, they are an absolute gold mine of fantastic information on a monthly basis), we have the Italian ambassador to the WHO to...
  9. I don't understand the fuss about goose and duck...

    I don't understand the fuss about goose and duck fat, unless its because their relative lack of flavour is seen as a good thing. I much prefer beef dripping, and always miss the taste of butter if...
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    I spent most of yesterday in airports and read...

    I spent most of yesterday in airports and read this then. It's an excellent article until just before the end when it bigs up Weight Watchers for apparently being the only ones to apply the truth.
  11. Thread: The Pegan Diet.

    by MrJDW
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    Yes I'm sure, and I'm not surprised - but the...

    Yes I'm sure, and I'm not surprised - but the point (which I think stands) is that 3 x 6 ounce servings of meat a day is not wildly restrictive. So in conclusion, this Pegan diet is just a bit of a...
  12. Thread: The Pegan Diet.

    by MrJDW
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    This isn't so different though - it's what we do...

    This isn't so different though - it's what we do minus dairy plus a few grains, with controlled protein portions. You can still have 6 ounces per meal though, which is about the size of a standard...
  13. Thread: Words fail me

    by MrJDW
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    It's seriously scary stuff. The BBC report says...

    It's seriously scary stuff. The BBC report says the EAT-Lancet commission is taking its findings to governments around the world and the WHO. If they were to fall for it hook, line and sinker...
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    The only thing I wonder about fibre is the angle...

    The only thing I wonder about fibre is the angle about it being food for the microbiome within us. I completely buy the argument that it doesn't provide nourishment to humans directly but I wonder...
  15. Why is the BHF so hell bent on having us eat...

    Why is the BHF so hell bent on having us eat fruit, pulses and grains?! It's just weird that he feels he has to trot this out.
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    Oh I don't think that was integral to the...

    Oh I don't think that was integral to the beneficial effects - just that he happens to live in the middle of nowhere on some kind of ranch, so it's a practical option. Dealing with whole sheep in a...
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    When the subject of an all meat diet came up a...

    When the subject of an all meat diet came up a couple of months back, I read a few interesting blogs on it, and came across a young man who put his MS into remission by eating nothing but sheep,...
  18. What on earth is the point of that? Hummus is...

    What on earth is the point of that? Hummus is already vegan, why the need to recreate something similar from cotton?!
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    I saw something on Facebook the other day along...

    I saw something on Facebook the other day along the lines of 'There are 12 days of Christmas, none of which are in November'. I don't think I'd take it that far but I do prefer to have Christmas...
  20. If red meat includes pork, then I certainly used...

    If red meat includes pork, then I certainly used to eat at least a portion a day, often 2 or 3. But now that I skip breakfast, and lunch usually involves chicken, it is no longer the case. Probably...
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    It came up at my recent medical - the doctor...

    It came up at my recent medical - the doctor advised me to buy my own blood pressure checker and take readings at home over the course of a week. Amazon prime provided the same one he was using for...
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    Do you have high blood pressure though? See also...

    Do you have high blood pressure though? See also part 57:

    https://drmalcolmkendrick.org/2018/10/11/what-causes-heart-disease-part-57/

    The linear relationship between increasing blood pressure...
  23. Depends on the cardiologist.... I am acquainted...

    Depends on the cardiologist.... I am acquainted with one who demonstrated wholly unreconstructed ideas about butter when I was at his flat for lunch, a couple of years ago.
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    This is what I think too, so I just try not to...

    This is what I think too, so I just try not to think or worry about any of it.
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    It is not exactly an appealing idea for the human...

    It is not exactly an appealing idea for the human race to go in this direction, but I do think I'd probably rather eat this than not be allowed to eat meat at all. I'd probably take it in preference...
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