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    Gilli andSarah Grrrr for me as well . It annoys...

    Gilli andSarah Grrrr for me as well .
    It annoys me when i still here ads on tele and local saying low in fat And blaming fat .Ithink we still have along way to go in educating these idiot s who give...
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    No wonder the everyone still putting on weight...

    No wonder the everyone still putting on weight with these guide lines.
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    New NHS health guidelines

    https://www.nhs.uk/Livewell/Goodfood/Pages/eight-tips-healthy-eating.aspx
    Just read these and IMHO they are base a 1/3 of your meals with starchy carbs.
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