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  1. Replies
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    Hi everyone... Nice to see some old faces here...

    Hi everyone... Nice to see some old faces here (in the nicest possible way!) Alix ! You've had another baby ! Congratulations girl, you're looking good still.. I am reading this thread with interest...
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    Lucky you Alix, holidaying in lovely Devon. Enjoy!

    Lucky you Alix, holidaying in lovely Devon. Enjoy!
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    I think that if you really really stick to it you...

    I think that if you really really stick to it you may lose roughly about two stone ?

    Good Luck, and remember, the end of August isn't the end of your diet. I'm sure you'll enjoy your holiday...
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    (made a note of those fish cakes, Mat. To me they...

    (made a note of those fish cakes, Mat. To me they sound scrumptious !)

    I'm a plain and simple meat and 6 veg gal for my meals, and never get tired of them. Mainly its just different kinds of meat...
  5. Thread: Weight Loss

    by ninamarina
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    jane..it's for people with 10 lbs or less, and 10...

    jane..it's for people with 10 lbs or less, and 10 stone or more. Harcombe Diet suits everyone, and as spicewoman says - 'enjoy some real food ' not that lighterlife, which doesns't promote real...
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    Hi Rach. I agree with Cazzita when she says a...

    Hi Rach. I agree with Cazzita when she says a visit to the doc may be in order, but meanwhile - you've lost 4 stone, so you have been doing something right, right ?

    So, when you are feeling a...
  7. Thread: 6 Months on

    by ninamarina
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    Really well done to you. This just goes to show...

    Really well done to you. This just goes to show that even with eating fruit ( as I do too) and the odd treat, we can still maintain easily if we follow THD more or less without being ultra strict.
    ...
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    I worked with a petite lady once, and her husband...

    I worked with a petite lady once, and her husband was on a strict diet, weighing 16 stone, and keeping to it religiously, but she was absolutely flummoxed because in a long time, he never lost. In...
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    Jude 60... If you need to see a longer list of...

    Jude 60... If you need to see a longer list of posts, you need to click onto Forum, then Quick Links, then scroll to 'Today's Posts' and you'll get the longer list from previous threads that have...
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    Hi Sunset, and welcome.. I'd say that Benecol...

    Hi Sunset, and welcome.. I'd say that Benecol type stuff are only for the people who falsely actually believe that they should be taking it, in order to 'lower cholesterol.' There's certainly no THD...
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    I don't stick to 3 meals a day religiously,but I...

    I don't stick to 3 meals a day religiously,but I think in the beginning you're meant to, really.


    I dont keep to calling meals, breakfast, dinner or tea, they're just meals to me and I eat...
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    I just like my cauli at the side of my plate with...

    I just like my cauli at the side of my plate with my meat of choice, and I love it better when it's mashed.
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    Thanks and you too! This time next year.. you...

    Thanks and you too! This time next year.. you will look back and laugh :-)
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    I think to lose four stone is great ! and with...

    I think to lose four stone is great ! and with only a couple more to go, you'll be there before long. I wouldn't beat myself up about what you ate over Christmas as you sound determined to start...
  15. Thread: Body waste!

    by ninamarina
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    1,138

    Id try to have a few more veg with the meat. Also...

    Id try to have a few more veg with the meat. Also I'd definitely have tomatoes with every breakfast ( mushrooms too )

    I'd leave out the chocolate, and drink more, whether it's tea, coffee or...
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