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    Thank you KS for your experience of the panels...

    Thank you KS for your experience of the panels and powerwall.

    It looks as though good savings can be achieved as well as reducing the amount of fossil fuels burnt for domestic power. Need to...
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    Interesting to read that you have solar panels...

    Interesting to read that you have solar panels and a Tesla powerwall Kentsydney. I looked into that a while back because it seemed like a really good option, but we don't have the money to invest in...
  3. Haha! Nice analogy Hugh.

    Haha!

    Nice analogy Hugh.
  4. Mark Sissons posted a link to a paper about blue zones . . .

    . . . which actually surprised me. I suffer from being super-cynical about most things but this one had never occurred to me. The paper in entitled:Supercentenarians and the oldest-old are...
  5. Thread: Micheal BERK!!

    by Gilli
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    I have not looked at the daily mail article in...

    I have not looked at the daily mail article in the link, but have read the similar subject article in the Times this morning. I do not know whether you are familiar with the BBC Radio 4 program "The...
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    Another thought, chillies are supposed to be good...

    Another thought, chillies are supposed to be good for depressives. Are those eating large amounts of chilli actually self-medicating for depression?

    This seems to be yet another study which...
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    That is true RM. Sainsbury's sell chilli peppers...

    That is true RM. Sainsbury's sell chilli peppers in 60g bags and I would probably use the contents in 8 - 10 portions of food and would most likely remove the seeds and pith before using.
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    Thanks for the further material RM. Could...

    Thanks for the further material RM.



    Could fat be protective? It seems to be just as likely as an association based on the available data.

    Also interesting that the study subjects are...
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    Ah! So we don't have to eat chilli (which...

    Ah! So we don't have to eat chilli (which incidentally I am doing as I type) merely loving it is sufficient to advance the onset of dementia?

    I love spicy food. My paternal grandfather spent...
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    for fans of Masterchef Australia

    Sad to see that Gary, George and Matt have been let go by Network/Channel 10 so Masterchef Australia will no longer be the programme I have enjoyed watching over the years.
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    892 891 There are the two screen shots

    892


    891

    There are the two screen shots
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    Hi Ffion ...

    Hi Ffion

    http://www.theharcombedietclub.com/forum/blob:http://www.theharcombedietclub.com/0b34f562-02b4-4970-95fd-d2a9e4c5a327

    Select and copy the link you want to use and then find the icon...
  13. So worrying! The final line sums it up...

    So worrying! The final line sums it up beautifully -
  14. What I meant by back door was this The CTT...

    What I meant by back door was this



    The CTT don't have to hand it over but the drug regulatory agencies probably do. Let us hope the CTT does not find a way to limit the data passed to the...
  15. I think my understanding of that article is that...

    I think my understanding of that article is that access is now going to be available to the data through the back door.

    If this is not a mistake the analyses of the data should make interesting...
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    My big concern is whenever they have a pop at the...

    My big concern is whenever they have a pop at the anti-vaxxers. Not because I have an axe to grind either way on vaccination because I think it is pushed by the government bodies in order to have...
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    What exactly do you mean by that, Mat? A web...

    What exactly do you mean by that, Mat? A web which is free from all political discussion and posting or a web where everyone is free to post whatever they like? If the latter how could it be kept...
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    A new censorship tool

    which could be misused to prevent discussion about what is really healthy and what is merely in the interests of big pharma and big agric.

    I am finding myself on the fence. I think that web...
  19. Interesting GW. By comparison I average 12%...

    Interesting GW. By comparison I average 12% awake [15 -27% benchmark for women of my age]; 21% REM [12 -22% benchmark fwoma]; 55% light sleep [40 -60% benchmark fwoma]; and 11% deep sleep [8 - 16%...
  20. Wow!! I have just read that article about the...

    Wow!! I have just read that article about the chilipad. I never knew such a thing existed. Thank you Ted for the link.
  21. Yes, I agree stressed and failure ridden and...

    Yes, I agree stressed and failure ridden and knowing it is "our fault" because we just have to do that one simple thing!
  22. That sounds about right Hugh and it is unlikely...

    That sounds about right Hugh and it is unlikely that sedation and sleep have anything in common apart from the not being awake bit. This is what happens when the turnip tops are in charge!
  23. Ted that...

    Ted that is a very interesting article. Thank you. This part:



    particularly interested me. As a post menopausal woman I find my sleep disruption is connected with the inability to regulate...
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    Thanks Ffion, for an interesting article.

    Thanks Ffion, for an interesting article.
  25. Absolutely Jane!! Does the sleep tsar think...

    Absolutely Jane!!

    Does the sleep tsar think that telling me I need 7 to 9 hours sleep each night mean that I won't be wide awake at 02:00 and unable to get back to sleep or prevent me from being...
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