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Thread: Phase 1 suprising success!

  1. #1
    Forum Guest auscharlie's Avatar
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    Default Phase 1 suprising success!

    I'm now on Day 5 of Phase 1.
    Before starting this, I was eating Low Carb, High Fat so was doing this is just as a transition to Phase 2 of THD. I'm only a kilo or two away from my ideal weight so I really didn't expect much, if any weight loss. I weighed myself this morning and I'd lost 2kg! I'm blown away.
    I didn't have much in the way of cravings or withdrawals as I've been sugar free for 9 months and eating LCHF for about 6 months. I'm suspecting the absence of wheat and dairy is the reason for the weight loss. I'm so ecstatic!

  2. #2
    Supermember 2010-14 hattie the cattie's Avatar
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    That's fantastic, welcome to the forum
    See my Visitor Messages for more about me & My Album for photos

  3. #3
    Registered Guest Becci's Avatar
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    Awesome news!!! Well done

  4. #4
    Club Plus Member karencatcat's Avatar
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    Fantastic news...and welcome...and you are from my OHs birth town!

  5. #5
    Aquarius
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    welcome - and well done!

  6. #6

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    Welcome to another Aussie! and well done on the weight loss.

    Sue (from Toowoomba Qld)

  7. #7
    SuperMember 2013-16 Alix's Avatar
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    Yay! welcome to the forums.

    Reintroduce things very slowly because it sounds like you have a sneaky intollerance somewhere there.

  8. #8
    Forum Guest princesspentium's Avatar
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    Great result.

    Welcome to the Harcombe family :-)

    Ruthie

  9. #9

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    Welcome to the forums
    The worst bigots in the world are those who most loudly proclaim their ‘tolerance’

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