I'm starting the blitz today and boy am I ready for it. Starting weight 13st 4 3/4lbs.
I don't want to ever be this heavy again. Looking to lose 2 stone by summer.
Off to get my breakfast of bacon and eggs![]()
I'm starting the blitz today and boy am I ready for it. Starting weight 13st 4 3/4lbs.
I don't want to ever be this heavy again. Looking to lose 2 stone by summer.
Off to get my breakfast of bacon and eggs![]()
Good luck! That's probably a realistic goal.
All the best for your goals Pricer. Keep posting.
Day 2. Was back at work today so:
2 hard boiled eggs for breakfast, a piece of cold roast chicken, together with a pot of NLY.
Lunch was homemade shepherd's pie with a topping of carrot and swede mash (delicious)
For tea I had a piece of salmon and steamed kale with butter, another pot of yoghurt and some fresh mussels
Had a bit of headache but feel ok really and had about 8 glasses of water.
On my way to bed now but looking forward to tomorrow
Well done everybody![]()
Headache does go - honest! I also had achy legs and if you get these then they will eventually go too, keep at it![]()
Day 4. Feeling really upbeat and have been checking everyone's posts on the forum.
We have a tuck shop in the office and yesterday everyone was munching crisps and chocolate. I didn't find it too hard to resist. I am trying to stick to 3 meals a day and although I'm not hungry, I feel I want to graze because that has always been my way of eating. Still, it's early days so I shall resist even Harcombe friendly snacks. I already feel better in myself. Today I had 2 boiled eggs for breakfast, curry for lunch made with chicken,aubergine and courgette and for tea i had 2 pork chops with broccoli and baby sweet corn. Scrummy
Day 6. I got weighed this morning and I am now 12st 10 3/4. That is a loss of 8lbs in 5 days. (I can't believe I am writing my weight down on an open forum)
Anyway, I'm thrilled with the loss. I have found it relatively easy so far so I intend staying on phase 1 for a bit longer. I know many people are not intending weighing till the end of the blitz but I hope everyone is coping well and seeing/feeling results.![]()
That's a brilliant loss. Well done.
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