Page 8 of 9 FirstFirst ... 456789 LastLast
Results 71 to 80 of 88

Thread: Kefir

  1. #71

    Default

    Quote Originally Posted by Sarah(sjc) View Post
    Oh, I think that will rattle a few cages!! Very obscure though (or I'm very slow). Does Bob have hidden meaning too?
    2 winks! - Should see me right!!
    The worst bigots in the world are those who most loudly proclaim their ‘tolerance’

  2. #72
    Super Member 2015-17 justsara's Avatar
    Join Date
    Feb 2015
    Location
    Hertfordshire
    Posts
    5,274

    Default

    Quote Originally Posted by Sarah(sjc) View Post
    Oh, I think that will rattle a few cages!! Very obscure though (or I'm very slow). Does Bob have hidden meaning too?
    Yep. When he has eaten most of the lactose, he bobs to the surface. Sorry.
    Find what works for your body. Don't cheat yourself too often or too much.

  3. #73

    Default

    Quote Originally Posted by sarapriestley View Post
    Yep. When he has eaten most of the lactose, he bobs to the surface. Sorry.
    You see yours has a sensible name!!! - I went with a stupid jokey one!
    The worst bigots in the world are those who most loudly proclaim their ‘tolerance’

  4. #74
    Super Member 2015-17 justsara's Avatar
    Join Date
    Feb 2015
    Location
    Hertfordshire
    Posts
    5,274

    Default

    Quote Originally Posted by Mat View Post
    You see yours has a sensible name!!! - I went with a stupid jokey one!
    So naming kefir grains is now sensible?
    Find what works for your body. Don't cheat yourself too often or too much.

  5. #75

    Default

    Wellllllllllllllllllllllllllll.................... ..
    The worst bigots in the world are those who most loudly proclaim their ‘tolerance’

  6. #76

    Default

    Quote Originally Posted by Sarah(sjc) View Post
    What she said.... tell me more

    Do you eat the eggshell (ground up) with the kefir, or does the calcium get absorbed into the kefir?
    They used powdered eggshell.
    In summary, a procedure to prepare a dairy product with increased Ca content and reduced lactose was developed.
    Kefir grains to ferment milk and reduce lactose content were used and the eggshell was used to increase Ca content.
    Intestinal Ca absorption was not different between untreated milk and milk treated with kefir grains.
    Finally, humans that consumed this dairy product had an increased urinary Ca excretion with variable acceptability: while 38% of volunteers considered
    MKCa acceptable, the other 61.5% considered it not acceptable.
    However, 69.2% considered that MKCa product is a good resource to increase Ca intake even not taking good taste and 30.8% considered that its use is not justified having other sources of Ca.
    I think if you are not used to kefir it would come as a bit of shock.

  7. #77
    Super Member 2015-17 justsara's Avatar
    Join Date
    Feb 2015
    Location
    Hertfordshire
    Posts
    5,274

    Default

    I think I'll skip the egg shells!
    Find what works for your body. Don't cheat yourself too often or too much.

  8. #78
    Club Plus Member Sarah(sjc)'s Avatar
    Join Date
    Mar 2010
    Location
    Wiltshire
    Posts
    17,299

    Default

    I'm used to kefir... so do you ferment the kefir with the shell, or just add before drinking?

    I used to make the Hermann the German sourdough cake....

  9. #79
    Super Member 2015-17 justsara's Avatar
    Join Date
    Feb 2015
    Location
    Hertfordshire
    Posts
    5,274

    Default

    I see...
    Find what works for your body. Don't cheat yourself too often or too much.

  10. #80

    Default


    Quote Originally Posted by Sarah(sjc) View Post
    I'm used to kefir... so do you ferment the kefir with the shell, or just add before drinking?

    I used to make the Hermann the German sourdough cake....
    I'll bite....
    The worst bigots in the world are those who most loudly proclaim their ‘tolerance’

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Single Sign On provided by vBSSO