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Thread: Ali

  1. #1

    Default Ali


    Just ordered the book and hoping this is the end of my dieting days!! Any tips for a starter?

  2. #2
    Club Member Christelle's Avatar
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    Welcome to the forum
    We are here to help with questions. Feel free to ask away
    Trust the process, the results will come

  3. #3
    Club Plus Member Gilli's Avatar
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    Hello and welcome. My advice to a starter would be to read the book, clear your food cupboards and set aside some time to focus on yourself and phase 1. Before you know it, you will find that you have changed the way you eat and feel better for it.
    Gilli - DLTBGYD

  4. #4
    Club host Andy's Avatar
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    Hi Manxie,
    Welcome from the both of us.
    While you're waiting for your books. Try the video series here... http://www.theharcombedietclub.com/l...rs-start-here/
    A&Z
    The truth is deafening, no matter how quietly spoken.

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