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Thread: 2nd day and the headaches are really bad

  1. #11

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    Well here I am a week on, I lost 6 pounds in the first week, the headaches thankfully lifted on about day four I'm definitely not drinking caffeine again, I worried that I would feel sluggish without it, but I'm fine, being without sugar wasn't as hard as I had imagined, i was eating out with my Husband and son who both had gooey chocolaty deserts, and i was surprised that I wasn't bothered that I wasn't having one, who'd have thought it? Well i am definitely keeping this going, not expecting to keep losing weight at that level, but hopefully I will see the scales continue to show progress.

  2. #12
    Super Member Gilli's Avatar
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    Congratulations Sharon - a very good start.
    Gilli - DLTBGYD

  3. #13
    Super Member Mamie's Avatar
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    Great result Sharon. If you are going to stay on phase 1 remember you've got to stop the carb allowance. You must start the "no-mixing" rule. If you're moving onto phase 2 take it one new food at a time so you've got a chance to make sure it agrees with you or not.

  4. #14
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    Brilliant loss- well done !

  5. #15
    Super Member Christelle's Avatar
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    Well done on your weight loss!
    I'm so happy you are feeling better

    The weight does go down, but at a much slower rate. Just keep on chipping away at it.
    You'll be where you want to be in no time
    Trust the process, the results will come

  6. #16
    Super Member roseymary's Avatar
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    Glad that you're now feeling good and well done on your weight loss. It will be slower as you've lost a lot of water but now it's onwards and downwards into fat burning mode.
    Rosemary

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  8. #18

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    Well done on your loss.

  9. #19
    Super Member Peapod's Avatar
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    Welcome to the other side!
    Phase 1 makes me feel like my vibrating nervous system has been switched off. Blissful calm.

  10. #20

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    ya me parecía a mí que lo estaba haciendo mal! no he quitado la caféina! ahora tengo que empezar de nuevo... uyyyyyyyyyyyyy Estoy un poco tonta, la verdad

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