Page 1 of 25 1234511 ... LastLast
Results 1 to 10 of 243

Thread: August daily weigh in 2017

  1. #1
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,950
    Blog Entries
    881

    Default August daily weigh in 2017


    Daily weighing is NOT recommended on Harcombe, but some of us choose to do so because we find it helpful. If a disappointing result on the scale is going to tip you over into 'oh sod it' land, then don't weigh daily. Fluctuations are normal, and it's the overall trend that's important. Daily weighing can be useful to spot intolerances, gauge how transitioning to phase 3 is working etc.
    1 74.1 kg
    2 73.5 kg
    8 73.6 kg
    15 73.6 kg
    18 73.5 kg
    20 73.5 kg
    22 73.9 kg
    23 73.2 kg
    25 73.5 kg
    27 72.8 kg
    28 73.5 kg
    Rosemary

  2. #2
    Club Member Christelle's Avatar
    Join Date
    Sep 2016
    Location
    Johannesburg, South Africa
    Posts
    3,455

    Default

    I'll be here as normal

    01: sts @ 91.8 dancing last night
    02: sts
    03: 91.5
    04: 92.0 no reason
    05: 92.1 cheats
    06: sts
    07: sts dancing + carb breakfast
    08: 91.8 TOTM
    09: 92.1
    10: 92.3
    11: 91.9
    12: 92.5
    13: 93.0 tiramisu
    14: 93.5 tiramisu
    15: 93.0
    16: 93.0
    17: 92.1
    18: 91.8
    19: sts
    20: 93.0 wine tasting
    21: 94.0 bug or something
    22: 93.7 flu
    23: 91.7
    24: sts
    25: 91.5
    26: 90.7
    27: 90.5
    28: 91.1
    29: sts
    30: 90.5
    31: sts

    Total lost for Aug: 1kg
    Last edited by Christelle; 31st August 2017 at 07:19 AM.
    Trust the process, the results will come

  3. #3
    Club Plus Member
    Join Date
    Mar 2010
    Location
    Wiltshire
    Posts
    14,224

    Default

    Me too...
    1 - 15.4.5
    2 - 15.3.5
    3
    4 - 15.4.25 after day out in London
    5
    6
    7 - 15.6.0
    8
    9 - 15.5.5
    10
    11 - 15.7.0
    12 - 15.5.75
    13 - 15.6.0
    14 - 15.6.0
    15 - 15.6.5
    16 - 15.6.5
    17 - 15.6.0
    18 - 15.5.75
    19 - 15.5.25
    .......
    28 - 15.6.25
    29
    30 - 15.6.5
    Last edited by Sarah(sjc); 30th August 2017 at 10:36 AM.

  4. #4

    Default

    And me. Really hope I can sort myself out this month.
    1.10.7.4
    2.10.7.0
    3.10.8.8
    4.10.6.8
    5.10.4.8
    6.10.4.2
    7.10.3.6
    8.10.3.6
    9.10.2.6
    10.10.2.6
    11.10.2.6
    12.10.2.8
    13.10.2.6
    14.10.4.8 very indulgent weekend!
    15.10.3.2
    16.10.4.6
    17.10.3.0
    18.10.3.2
    19.10.3.4
    20. DNW
    21.10.7.0
    22.10.5.2
    23.10.6.6
    24.10.5.8
    25.10.5.0
    26.10.3.6
    27.10.3.2
    28. Away
    29.10.5.8 too many cheats while away
    30.10.6.6
    31.10.6.0
    Last edited by MariaF; 1st September 2017 at 08:46 AM.

  5. #5

    Default

    and me

    1 59.2 kgs
    2 58.6 kgs a bit unexpected after a cheat day yesterday .......
    3 59.3 kgs sounds more realistic
    4 58.5 kgs
    5 59.3 kgs had another BIG and planned cheat yesterday
    6 59.6 kgs
    7 58.8 kgs
    8 - 9 away
    10 59.0 kgs
    11 58.7 kgs
    12 59.1 kgs
    13 away
    14 59.9 kgs (expected!)
    15 59.0 kgs
    16 59.1 kgs
    17 59.3 kgs
    18 58.8 kgs
    19 59.6 kgs
    20-21 away
    22 59.9 kgs
    23 59.3 kgs
    24 59.4 kgs
    25 59.6 kgs
    26 59.1 kgs
    27 59.4 kgs
    28 59.9 kgs
    29 60.0 kgs grrr
    30 59.5 kgs
    31 59.7 kgs
    Last edited by Ciorstain; 31st August 2017 at 12:34 PM.

  6. #6

    Default

    And me. Found a pretty sustainable way of keeping myself more or less where I should be, but still need to keep an eye on it all.

  7. #7
    Club Plus Member
    Join Date
    Dec 2016
    Location
    Amman, Jordan. U.K. - midlands.
    Posts
    50
    Blog Entries
    19

    Default

    And me! Cant seem to end this plateau ...n then fall off n get back on !!

    Square one ...again! But still 3 n half stone lighter but cant seem to get under 13stone....annoying!!

  8. #8
    Club Plus Member
    Join Date
    Dec 2016
    Location
    Amman, Jordan. U.K. - midlands.
    Posts
    50
    Blog Entries
    19

    Default

    I just joined in with "and me" but havent weighed here before!! X Do u just announce your daily weight?

  9. #9
    Club Plus Member
    Join Date
    Mar 2010
    Location
    Wiltshire
    Posts
    14,224

    Default

    Yes, and you can comment, or ask questions too. Most of us amend the first post each day, then add a new post for comments, if wanted.

    Have edited mine above and will add in weight each day.

  10. #10
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,950
    Blog Entries
    881

    Default


    FBTM people normally keep one post for their weight and comment separately. Up to you no set format. As I start mine's always first.
    And now my comment. Overall month on month up 0.6 kg. I lost the plot after 12th July (I put this down to mid winteritis) and cheated daily. I was a kilo down from the start of the month so in the last 20 days I've put on 1.6 kgs. That's why weighing frequently if not daily is important for me, I can see I'm not getting away with cheats rather than just hoping I am
    Rosemary

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Single Sign On provided by vBSSO