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Thread: October Daily Weigh in 2017

  1. #1
    Super Member roseymary's Avatar
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    Default October Daily Weigh in 2017


    Daily weighing is NOT recommended on Harcombe, but some of us choose to do so because we find it helpful. If a disappointing result on the scale is going to tip you over into 'oh sod it' land, then don't weigh daily. Fluctuations are normal, and it's the overall trend that's important. Daily weighing can be useful to spot intolerances, gauge how transitioning to phase 3 is working etc.

    Good eating everyone.

    1 72.9 kg P3
    2 72.9 kg Start of Week 3 junk and sugar free
    3 72.2 kg
    4 72.0 kg
    5 72.2 kg
    6 72.1 kg
    7 72.2 kg
    8 away
    9 72.0 kg Start week 4 junk and sugar free
    10 71.6 kg
    11 72.5 kg
    12 72.5 kg
    13 71.9 kg
    14 72.0 kg
    15 71.7 kg
    16 71.7 kg Start week 4 junk and sugar free
    17 71.3 kg
    18
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    Rosemary

  2. #2
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    I'm in...
    1
    2 - 15.6.75
    3 - 15.6.25
    4 - 15.6.75
    5
    6 - 15.7.5
    7 - 15.6.75
    8
    9 - 15.6.5
    10 - 15.5.75
    11 - 15.6.25 Carby day yesterday
    12
    13
    14
    15
    16 - 15.8.0 Pretty bad weekend, and forgot diuretics..
    17 - 15.7.5 despite another bad day
    Last edited by Sarah(sjc); Yesterday at 07:47 AM.

  3. #3
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    Here again.

    1. 69.5 (Up on yesterday)
    2. 69.5
    3. 69.5
    4. 69.0
    5. 69.0
    6. 69.0
    7. 69.5
    8. 68.5
    9. 70.0
    10. 70.0
    12. 69.0
    13. 69.0
    14. 69.0
    15. 68.0
    16. 68.0
    17. 68.0

  4. #4
    Club Member grumbleweed's Avatar
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    Me too.


    1 didn't weight...hopefully am the same as yesterday...10st 2.5
    2
    3...10st 4.5 a disappointment, but expected
    4...down 1 to 10st 3.5
    5...down another pound
    6...sts
    7...sts
    8...sts
    9...up again by 2!!
    10...down by 1...10st 3.5
    11...sts
    12...sts
    13...sts...going out so may see a rise from wine and all that.
    14...up by 1
    15
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    Last edited by grumbleweed; 14th October 2017 at 09:29 PM.
    Dear Stomach,you are bored,not hungry. So shut up.

  5. #5

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    In!
    August Average 59.3
    September Average 58.9 kgs

    1. 59.0 kgs
    2. 59.5 kgs
    3. 59.2 kgs
    4. didn't weigh full with cold
    5. didn't weigh full with cold
    6. didn't weigh full with cold
    7. 59.6 kgs - slowly coming back to life ..... I think the worst is over
    8. 59.4 kgs
    9. 58.8 kgs
    10. 58.8 kgs
    11. 59.3 kgs (carb meal last night)
    12. 59.3 kgs
    13. 58.6 kgs
    14. 59.1 kgs
    15. 58.9 kgs
    16. 58.8 kgs
    17. 58.8 kgs
    18.
    Last edited by Ciorstain; Yesterday at 09:34 AM.

  6. #6
    Club Member Christelle's Avatar
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    And me too

    01: 90.9 ph1 redo
    02: 90.0
    03: sts
    04: 89.7
    05: sts
    06: 90.0
    07 - 08: away
    09: 89.7
    10: 89.5
    11: 90.1
    12: sts
    13: sts
    14: 89.8
    15: 90.0
    16: 89.8
    17: sts
    Last edited by Christelle; Yesterday at 06:05 AM.
    Trust the process, the results will come

  7. #7

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    And me, but not til 4th
    4.10.9 after a girlie weekend
    5.10.9
    6.10.8
    7.10.7.4
    8.10.9.6 meal out last night
    9.10.9.6 another meal out + lots of rubbish food!
    10.10.10.4
    11.10.7.0 hopefully back on track
    12.10.6.4
    13.10.5.6
    14.10.5.2
    15.10.5.8
    16.10.8.0
    17.10.5.8
    Last edited by MariaF; Yesterday at 08:30 AM.

  8. #8
    Super Member roseymary's Avatar
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    Lost 1.4 kgs month on month and my slow weight gain has stopped as I stayed the same. So if I can do the same in October I'll be a happy vegemite.
    Rosemary

  9. #9
    Club Member Christelle's Avatar
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    I had a wasted month by not loosing anything.
    This month is going to be better
    Trust the process, the results will come

  10. #10

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    Quote Originally Posted by roseymary View Post
    Lost 1.4 kgs month on month and my slow weight gain has stopped as I stayed the same. So if I can do the same in October I'll be a happy vegemite.
    you can!!!

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