Page 11 of 22 FirstFirst ... 78910111213141521 ... LastLast
Results 101 to 110 of 220

Thread: October Daily Weigh in 2017

  1. #101
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,948
    Blog Entries
    881

    Default


    Pleased to say my 0.9 kg jump as a result of cheese has started to come off, only 0.3 kg to go to be where I was a few days ago.
    Yesterday evening was tough, as the restaurant we go to on Thursdays does a lovely veal scolapini and I watched my friend eat it whilst I had rather dried out liver and bacon. I declined the gravy but on balance with the way liver is cooked here (in tiny bits and overcooked)in future I'll take the bit of thickening in the onion gravy.
    Rosemary

  2. #102
    Club Member Christelle's Avatar
    Join Date
    Sep 2016
    Location
    Johannesburg, South Africa
    Posts
    3,454

    Default

    I am happy for you RM

    I have sts again today.
    Trust the process, the results will come

  3. #103

    Default

    Down 1lb, so back to normal.

  4. #104
    Club Member hejoba's Avatar
    Join Date
    Jan 2013
    Location
    Winnipeg, Manitoba
    Posts
    312
    Blog Entries
    90

    Default

    Joining in late as I just re-committed and finished Phase I (Oct 9-13)

    09 209.0 lbs
    10 207.0
    11 204.6
    12 202.6
    13 201.6 wondering if the parsnip/carrot mash was too carbs...or I just reached the end of the water weight
    14 200.4 suggestion my period may be arriving...a week early
    15 199.6 and yes my period arrived. But I also added in some milk to start Phase II so the good news is that it doesn’t seem to have impacted my weight. During next week I will have a decaf latte (much more milk) to see if quantity is a factor
    16 201.0 different scales plus travelling until midnight so I'm pretty happy with this. 1-2 cheats: I ate the croutons & dressing with my beef ceasar salad (I switched to beef to get more fat to keep me going), and then had some pretzels on the plane, but 3+ hrs later so I'm not sure if this counts as a cheat rather than just bad carbs
    17 202.4 finding this hard to believe. I guess it could still be travelling & change in elevation/temp. That or the chili I had yesterday had a LOT of nasties in it. I also realised a need a new set of scales so they should arrive tomorrow
    18 202.4 better than gaining! New scales arrived so I'll be using them as of tomorrow morning. I did realise I tend to drink my cup of tea over a really loooooong timeframe so trying now to make it in a simple mug rather than an insulated travel mug, and drink it within 20ish mins so it's done rather than drawn out
    19 201.7 new scales that I don't have to balance on! I have some time now before any more meals out so hopefully I can get some good loss - even when I pick well at restaurants I assume there are some nasties in the meal somewhere like flour in sauces etc.
    20 201.1
    21 201.1
    22 202.2 yeah, I deserved that, and probably another gain tomorrow. Hey ho, onwards & downwards
    23 203.5 yep, deserved that too - back on the straight & narrow yesterday though so hopefully that's the end of the gains
    24 203.5 <sigh> binged last night which teaches me I can't have any 'sod it' moments or I'm lost for days. Going to be ugly tomorrow
    25 205.7 yep. ugly.
    26 205.7
    27
    28
    29
    30
    31
    Last edited by hejoba; 26th October 2017 at 03:31 PM.
    Starting again. again.

  5. #105
    Club Member Christelle's Avatar
    Join Date
    Sep 2016
    Location
    Johannesburg, South Africa
    Posts
    3,454

    Default

    I saw a 300gm drop and is back under 90.
    It does not really make sense because I had a couple of whiskey's last night. But I'll take it!
    Trust the process, the results will come

  6. #106
    Club Member grumbleweed's Avatar
    Join Date
    Feb 2011
    Location
    a city in the West Country
    Posts
    8,593

    Default

    The scales were back up this morning. No surprise as I went to a work do where the food was absolutely awful. Except for a few canapes, it was drowning in sugar and nasties. I succumbed to chocolate cake as I was so hungry and getting a bit tiddly.
    Dear Stomach,you are bored,not hungry. So shut up.

  7. #107
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,948
    Blog Entries
    881

    Default

    Nearly back to where I was 6 days ago in spite of cream yesterday. My system is weird- gain .9 kgs with cheese but lose with cream. But as I'm a bit congested in the nasal and throat area no dairy except butter for a while.
    Rosemary

  8. #108
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,948
    Blog Entries
    881

    Default

    GW- like you I wonder why does food for events have to be sugar laden. My birthday party had entree and main low carb and everybody raved about it and had no idea it was low carb. Mind you the N.Y. cheesecake wasn't low carb, but had no base so just the sugar in the cheesecake bit.
    It can put me off going out sometimes.
    Rosemary

  9. #109
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,948
    Blog Entries
    881

    Default

    Hejoba - as you lost a lb overnight don't worry if it's water weight or fat. It's gone now so well done.
    Rosemary

  10. #110
    Super Member roseymary's Avatar
    Join Date
    May 2014
    Location
    Melbourne Australia
    Posts
    7,948
    Blog Entries
    881

    Default


    Four weeks of almost sugar free (except once where it was in food I was served and couldn't escape).
    Last week saw quite a few P3 days and that's reflected in a modest loss of 0.3 kgs, and up 0.1 kg on my lightest weight. Still having "wanting" to eat dessert when I dine out (especially tiramasu) but it's no where near as intense as the cravings in week 1 where I'd stand waiting to order coffee next to the cabinet full of cakes thinking "go on have one, you can restart tomorrow" which I knew I wouldn't enjoy but still wanted anyway.
    Rosemary

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Single Sign On provided by vBSSO