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Thread: January 2018 daily weigh in

  1. #1
    Super Member roseymary's Avatar
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    Default January 2018 daily weigh in

    Daily weighing is NOT recommended on Harcombe, but some of us choose to do so because we find it helpful. If a disappointing result on the scale is going to tip you over into 'oh sod it' land, then don't weigh daily. Fluctuations are normal, and it's the overall trend that's important. Daily weighing can be useful to spot intolerances, gauge how transitioning to phase 3 is working etc.

    1 72.3 kg
    2 72.0 kg
    3 71.3 kg
    4 71.3 kg
    5 70.9 kg
    6 71.2 kg
    8 70.1.kg
    10 69.3 kg
    24 71.8 kg
    25 72.0 kg
    29 73.0 kg
    30 71.3 kg
    31 70.5 kg WOO HOO.
    Rosemary

  2. #2
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    I will be in, have a good half stone to lose to get back to where I started from!

    1 - 15.8.75 (actually not as bad as feared)
    .
    .
    13 - 15.10.75 (and it’s been worse)
    14 - 15.10.25
    15 - 15.10.25
    16 - 15.11.0 (and thats after cutting out wine and eating a good P2 - bizarre!)
    17
    18 - 15.10.0
    19 - 15.9.0
    20 - 15.7.75
    21 - 15.6.5 (still not eating...)
    22 - STS
    23 - 15.5.75
    24 - 15.7.0 really hungry yesterday!
    25 - 15.7.75 not sure why, but cutting out wheat from today
    26 - 15.8.0
    27 - 15.7.25
    28 - 15.6.75
    29 - 15.7.25
    30 - 15.7.0
    31 - 15.7.5
    Last edited by Sarah(sjc); 31st January 2018 at 07:04 AM.

  3. #3
    Super Member Christelle's Avatar
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    And me too
    Looking forward to be making this the year were I reach my goal weight

    01: 93.8
    02: 93.5
    03: sts
    04: 93.0
    05: 92 TOTM
    06: camping weekend
    08: 93.5 dance x 2 evening
    09: 92.5
    10: 92.1
    11: sts
    12: 92.5
    13: 92.3 5km walk
    14: 91.2
    15: 91.1 dance x 2
    16: 90.8
    17: 91.4
    18: 91.7
    19: sts - no egg
    20: 91.2 - no egg
    21: 90.9 - mayo
    22: sts
    23: 90.5
    24: 90.8 eve carb meal
    25: 90.5
    26: sts
    27: 90.0
    28: sts
    29: 88.9
    30: 89.7
    31: sts (TOTM)

    Total lost: 4.1g
    Last edited by Christelle; 31st January 2018 at 06:55 AM.
    Trust the process, the results will come

  4. #4

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    In, as always

    1. 60.3 (guessed) forgot to weigh but am guessing 60.3 kgs after a bit of indulgence the last days/weeks - will start Blitz when back home - on 3rd/4th
    2. 60.1 kg
    3. 59.6 kg ( not sure why. I was NOT good! )
    4. 59.3 kg (that was the last day of eating badly)
    5. 58.9 kg (1st day Blitz phase 1 completed)
    6. 58.6 kg (2nd day successfully completed)
    7. 58.5 kg (day 3 completed)
    8. 58.8 kg (after day 4 P1)
    9. 59.2 kg (after day 5 P1 - had onions in my salad for lunch ?)
    10. 58.9 kg (clean P2 now)
    11. 58.9 kg (carb meal last night)
    12. 59.1 kg
    13. 59.3 kg
    14. 58.5 kg
    15. 58.6 kg
    16. 58.9 kg
    17. 59.3 kg
    18. 59.3 kg
    19. 59.1 kg
    20. 59.8 kg (well deserved )
    21. 59.4 kg
    22. 59.8 kg
    23. 60.1 kg (ooops!)
    24. 60.4 kg (more oops - but was really good the last few days ...)
    25. 60.2 kg
    26. 59.6 kg (phew)
    27.-30. Away
    31. 60.0 kg (after 4 days indulgence)
    Last edited by Ciorstain; 31st January 2018 at 09:19 AM.

  5. #5
    Club Member grumbleweed's Avatar
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    I'm in!
    Dear Stomach,you are bored,not hungry. So shut up.

  6. #6
    Club Plus Member Kim's Avatar
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    Me too. Pretty ashamed of where I have ended up this year considering I had such a positive start leading up to the wedding despite not losing much weight under the stress of it all. Unfortunately due to an over extended honeymoon period I will be starting 2018 2 Stone heavier than 2017 so just to make sure I don’t put too much pressure on myself I am going to try weighing weekly. Looking forward to good food, getting back to the gym and generally feeling healthy again!

    1 - 12st 0
    8 - 11st 12.5
    15 - 11st 12.5
    22 -
    29 -
    Last edited by Kim; 17th January 2018 at 12:31 PM.

  7. #7
    Super Member Christelle's Avatar
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    Welcome back Kim.
    we missed you
    Trust the process, the results will come

  8. #8
    Super Member Lindam's Avatar
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    I'm in, and looking forward to it
    Chaos: it's not just a theory... it's my life
    Linda: Reliably inappropriate...
    Totally enslaved by my totalitarian masters...

  9. #9
    Super Member roseymary's Avatar
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    Welcome back Kim. Missed your blog.

    I must admit I've been too whimpy to step on the scales for 3 weeks so it's an increase of 2.2 kgs over the festive season. Did anyone else get the "Oh well it's blitz in January I'll just have that ....". Reigning in during the blitz will be extremely good for me.
    Rosemary

  10. #10
    Super Member Christelle's Avatar
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    Yeah, I think I fell into that trap too RM.
    I kept on weighing though. I have picked up 2.6kg.
    Here we go...
    Trust the process, the results will come

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