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Thread: New member, healthier me

  1. #1

    Default New member, healthier me

    My name is Georgie, I have just joined. I have fairly good nutritional knowledge but it's always good to learn. Especially as what Iv'e been taught for the last 30 years appears to be wrong!

  2. #2
    Super Member Mamie's Avatar
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    Welcome to the forum Georgie. You are correct in thinking that most of what you have previously believed is wrong. THD does require a leap of faith but trust it. It works best if you embrace it fully and don’t try and mix it with what’s gone before.

  3. #3
    Super Member Christelle's Avatar
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    Welcome to the forum Georgie.
    You can forget what you have been taught about dieting. Be prepared to be enlightened
    Trust the process, the results will come

  4. #4
    Super Member roseymary's Avatar
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    Welcome and be prepared for a huge rethink. The more I learn about eating real food (LCHF, Paleo, Banting, Harcombe, Dr Aseem Malhotra, Dr Rangan Chatterjee) the more I realise how the current dietary guidelines contributes to my ill health and obesity.
    Rosemary

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