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Thread: Feeling mad with myself & a question about root veg!

  1. #11
    Club Member
    Join Date
    Jul 2016
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    South Norfolk
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    1,466

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    I like the illustrations from Diet Doctor to RM. Instead of onions I use shallots or leeks as I believe they tend to be slightly lower in carbs.

  2. #12
    Club Member
    Join Date
    Feb 2018
    Location
    Test Valley, Hampshire, UK
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    12

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    Have you got this the wrong way around?
    From the database used by MyLocker and looking at the raw contents:
    Carbs/100g Onion 9.34 - Shallot 16.18 Leeks - 14.15

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