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Thread: low carb and endurance racing

  1. #1

    Default low carb and endurance racing

    https://www.msn.com/en-gb/health/fit...cid=spartanntp



    This is an interesting article from the Telegraph, this man followed Prof Noakes Banting diet and it paid dividends

  2. #2
    The truth is deafening, no matter how quietly spoken.

  3. #3
    Club Plus Member Sarah(sjc)'s Avatar
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    That guy did Marathon des Sables a few years back, but don't think he was low-carbing then!

  4. #4
    Super Member roseymary's Avatar
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    Didn't one of our club members do the Sahara Sand dance on low carb?
    Rosemary

  5. #5

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    Quote Originally Posted by roseymary View Post
    Didn't one of our club members do the Sahara Sand dance on low carb?
    Gingey... http://www.theharcombedietclub.com/l...ampion-gingey/
    The truth is deafening, no matter how quietly spoken.

  6. #6
    Club Member Florallle Louise's Avatar
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    I've not read Gingey's story before. Amazing, and great to see that these endurance events really can be fuelled by this way of eating.

  7. #7

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    Very interesting reading Ginny's story

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