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Thread: Processed Food Horror

  1. #1
    Club Plus Member FlorenceW's Avatar
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    Default Processed Food Horror

    My body needs nourishment not punishment - I will not treat my body like a dustbin.

  2. #2

    Default

    I like Joanna Blythman, she makes a lot of sense.

    Well done the DM - except they'll probably have a totally contradictory article next week.
    Sue - the first "no thank you" is the easiest

  3. #3
    Super Member Mamie's Avatar
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    Default

    Good dose of common sense.

  4. #4
    Club Plus Member Sarah(sjc)'s Avatar
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    Excellent article, probably the best I have read!

  5. #5
    Super Member Christelle's Avatar
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    I agree, very well written
    Trust the process, the results will come

  6. #6
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    Good article, clearly written.

  7. #7

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    It's possible even Kevin Hall, is getting away from the ideal that it's all about calories.
    Did the food environment cause the obesity epidemic?
    and his new study is aimed at ultra-processed food as well
    Effect of Isocaloric Ultra Processed Versus Unprocessed Diets on Insulin Sensitivity
    "Increases in obesity, diabetes, and some metabolic disorders may be linked to how much processed foods people eat. Researchers want to learn more about how processed foods affect metabolic health.

    Objective:

    To learn about how a processed versus unprocessed diet affects the body."


    Ultra-processed foods: what they are and how to identify them.
    However I don't think most people here will have any trouble recognising REAL FOOD.

  8. #8

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    Ted - Great to see you back on here with your awesome information! I really appreciate it!
    The worst bigots in the world are those who most loudly proclaim their ‘tolerance’

  9. #9

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